Archive for January, 2019

Fibromyalgia: Living with chronic pain – BBC Stories

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Fibromyalgia is a common, little-understood condition that is seven times more likely to affect women than men. It is characterised by widespread pain and fatigue and can be difficult to diagnose.
This week, Kirsty Young announced she is taking time off Desert Islands Discs because of the condition. Journalist Lucy Hancock, who also has it, attends a gentle movement class for sufferers to hear about what it’s like to live in chronic pain with such an unpredictable illness.

#fibromyalgia #bbcstories #health

Filmed and edited by Tom Beal and Ruth Evans

Illustrations: Kat Jenkins
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POWERFUL FREQUENCY BINAURAL FOR PAIN RELIEF – The Gift of Healing – brainwave entrainment

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POWERFUL FREQUENCY BINAURAL FOR PAIN RELIEF - The Gift of Healing - brainwave entrainment

◢ Feel relief from pain and relax with this binaural beat and isochronic tone music therapy track that uses multiple binaural frequencies from 1.5Hz to 10Hz, which are associated with relaxation, headache relief, relief for lower back pain, increases beta endorphins, enhances the release of serotonin, is universally beneficial to use during physical therapy, massages, meditations, sleep and provides a sense of well being.

Listen with or without headphones (stereo speakers)

Brainwave Power Music dedicates ourselves to creating original sound therapy music, using unique Musical Compositions, Binaural Beats and Isochronic Tones as our primary sound elements mixed with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We constantly upload new music, and continue to work hard to provide new quality music for everyone.

◢ Meditation & Relaxation Music
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Our relaxing music is perfect for Deepak Chopra Meditations, Buddhist meditation, Zen meditation, Mindfulness meditation, Kundalini meditation, Qi Gong Meditation, Zazen Meditation and more. Our music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Our instrumental music has been designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta, Alpha and Theta Waves) to naturally reach a state of relaxation perfect for concentration, meditation or deep sleep. Our music playlists are perfect for your daily meditation and relaxation. Our music videos use soundscapes such as nature sounds, animals, oceans, rain sounds, thunder sounds and many more).

◢ Join our mailing list and receive a FREE MP3 MUSIC DOWNLOAD!
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◢ Sleep Music, Astral Projection & Lucid Dreaming Music
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BrainwavePowerMusic has been the leaders of Lucid Dreaming, Astral Projection and Deep Sleep Music on Youtube for the last 5 years. The First Channel to focus on creating music specifically for dreaming and falling asleep. Unique music tracks dedicated to help you to fall asleep, getting a deep sleep that will leave you recharged and refreshed. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness and have helped millions of people to achieve a lucid dreaming state. Most of our sleep music mainly use Delta and Theta Waves. Mixing in soft instrumental music to help you achieve deep relaxation, and fall asleep fast. Our relaxing sleep music can be used as background music, meditation music, relaxation music, peaceful music and sleep music.

BrainwavePowerMusics deep sleep music videos have been composed to relax mind and body, and are the best for babies, children, teens, and adults who use soothing music to fall asleep. Our music has also been known to help people with Insomnia, PTSD, Depression, Anxiety, and a wealth of other sleep and other disorders.

►Study & Focus Music:
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BrainwavePowerMusics Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. We incorporate powerful Alpha Waves that naturally allow your mind to reach a state of focus, perfect for studying. Our Creativity Unlocking Music helps you achieve your full potential. Use this brain unlocking tool for writing a blog, novels, movie scripts and more.

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Our Reiki and Zen Music is ideal for healing sessions, and encourages a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations. Our Chakra Music use special formulated frequencies for each stage of your chakra. We have individual tracks to unlock your Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and the Crown. Chakra Music for Healing, Balancing, Chakravakem, Guided Meditations and anything Chakra

◢ For requests, questions or collaborations, please email us at:
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Dr. Bergman explains how pain is an important sign of a larger problem that must be corrected rather than covered up with pain medications. So the first solution for pain will be finding the source of the problem, then you can utilize natural pain relievers to help your body heal as quickly as possible.

Dr. Bergman’s Website

Home

Dr. Bergman’s Facebook page:
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Dr. Bergman’s Clinic:
http://bergmanchiropractic.com
714-962-5891

Office Hours:
Monday 5:15am 6:00pm
Tuesday 6:30am 6:00pm
Wednesday 5:15am 6:00pm
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Dr. Bergman is available for Skype and Phone consultations which you can schedule by using the link below:

Booking Consultations

How To Heal Yourself ? | Sadhguru – Healing Your Body | Sadhguru Latest.

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#sadhguru #isha_foundation #sadhguru_usa #meditation #yoga

These Sadhguru Usa channel is based on sadhguru videos. Motive of channel is to share and spread sadhguru videos to all over the world. with these help of sadhguru video we can share some love and affection with humanity. and by helping of these channel you can explore yourself more and more peacefully.

On these Sadhguru Usa channel, You will get all sadhguru rare videos collection and also all sadhguru latest video collection. so stay tune with us. and first SUBSCRIBE our Sadhguru Usa channel.

★ MORE RECOMMENDED VIDEOS FOR YOU ★
If you enjoyed this video, you may enjoy these other videos from Sadhguru Usa.

* What Is Meaning Of Life ? – Sadhguru

* Sadhguru Shares Experience Of Fifa Worldcup Russia 2018 || Sadhguru Worldcup 2018

* How LAW OF ATTRACTION Works ? – Sadhguru

* How KARMA works In Your Life ? – Sadhguru

* How Much Water Should You Drink Everyday? – Sadhguru

* How to drink water in right way – sadhguru

* How To Heal Your Body Completely? – Sadhguru

* How Telepathy Works ??

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Video Rating: / 5

This meditation is an exercise to heal the body through God’s light and a sweet conversation.

Special thanks to Bryan Zinks for the music in this mediation. You can visit him at www.facebook.com/BryanZinksMusicPage

Brought to you by Release Your Wings (www.releaseyourwings.net) , a Brahma Kumaris Production (www.brahmakumaris.org)

How to Prepare a remedy for Period Pain Relief

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What peoples usually ask about Period pain;
How do you stop period pains? Why am I having painful periods? How do you get rid of period cramps fast? Which painkiller is best for period pain? How do you stop period pains forever? What do period pains feel like? What are the early warning signs of ovarian cancer? Why do I have period cramps but no period? Are painful periods normal? Why do my period cramps hurt so bad? Do Period pains get worse with age? Why does my period feel like labor pains?

🔻🔻🔻🔻🔻🔻
Disclaimer: The information provided in this channel and its video is for educational purpose and should not be considered as professional advice. We are not a licensed professionals or a medical practitioner and as such always consult your doctor or professional consultants in case you need to.
This video is only for educational/general purpose and it’s also base on our own knowledge and experience. The remedy provided is not suitable for everyone or is not right in all situations, any information provided in this video should not be considered as substitute for prescription suggested by a professional.

The 3 Types of Chronic Pain

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The 3 Types of Chronic Pain

Chronic pain can be divided into three basic types: Reactive, Hotline and Autonomic. To find out more – check out http://6keyspainfree.com/

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Not all disabilities are visible.

My name is Katy and I have Asperger’s Syndrome and Fibromyalgia. I try and post regular videos about my lifestyle and experiences whilst learning to live with my diversities and disabilities.

Hope you come along for the ride!

*Disclaimer – I am not an expert and have no formal training. Anything that I speak about is purely from my own experience and my own research. Please seek the help of a healthcare professional if you are concerned about your health*

Other places to find me :
Sensory Play Channel : https://www.youtube.com/lilbits
Facebook : https://www.facebook.com/invisibleikaty
Twitter : https://twitter.com/invisible_i
Instagram : https://www.instagram.com/invisible_katy

You can book a free private chat with me here : https://www.chewigem.co.uk/sensory-seeker-support

My lovely channel art is designed by Tracy Henderson from Aspie Doodles – Check out her other work and etsy store here : https://www.etsy.com/shop/AspieDoodles

Helpful links :
National Autistic Society : http://www.autism.org.uk/
Fibromyalgia info page : http://www.arthritisresearchuk.org/arthritis-information/conditions/fibromyalgia.aspx
HeadsMeds (Mental Health Medication info) : http://www.headmeds.org.uk/
Young Minds (Mental Health Support) : http://www.youngminds.org.uk/
Tourette’s Action : http://www.tourettes-action.org.uk/

Depression and Chronic Pain

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Due to psychosomatic symptoms of mental illness, chronic pain can be caused by depression. Meaning that because of our depression we can feel like we are in pain all the time. Today I want to talk about how chronic pain (or being in pain for many weeks without a break) can lead to depression.

Imagine if you are in pain more days then not, it would be really hard to sleep, you wouldn’t want to be out with other people, and you may even struggle to concentrate. There can also be legal and financial issues associated with chronic pain as our medical bills pile up and we attempt to get disability. I only mention these issues so that you can grasp just how hard having chronic pain can be, and why it is so closely linked to depression.

I also did a video on chronic illness with Hank Green where he talked about grieving the loss of what his life could have looked like. Click here for more: https://youtu.be/IXbAYg5pp9M
He mentions how important it is that we try and focus on what we can do instead of focusing on the things that we can’t do anymore. Shifting our thoughts to a more positive place is so helpful and I honestly believe can change our overall outlook on life.

There are also treatment options available! Seeing a therapist who can work with you on processing the loss and grief that you may feel as well as helping you focus on what you can do will really help. They also mention how medication not only for your pain but also for your depression (ie. SSRIs, SNRIs, etc) can really help. Lastly, there are treatment centers that work to help us overcome both issues at the same time. The Mayo Clinic has a great one (link below) but if going into a treatment center like that doesn’t work for you, you can also treat each issue separately through pain management and psychotherapy.

The overall message I want you to hear is that help is available and it can get better. Even if the pain we feel doesn’t go away, we can find ways to better manage our emotions around it and heal our relationships with ourselves and others.

I hope you found this helpful! I know this is something many in our community struggle with, and that’s why it’s important to share this video and your experience in the comments so we can learn from each other and feel better.

Sleep video: https://youtu.be/4mqiqp2oKrc
Mayo clinic website: http://www.mayoclinic.org/departments-centers/pain-rehabilitation-center/overview

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I’m Kati Morton, a licensed therapist making Mental Health videos – Depression, Eating Disorders, Anxiety, Self-Harm and more! Mental health shouldn’t have a stigma attached to it. You’re worth the fight!

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The WEIRD Cure for Chronic Pain - Joe Rogan podcast

Joe Rogan and Dr. Andrew Weil on the JRE podcast discuss Dr. Sarno’s mental cure for chronic pain conditions like low back pain.

If you enjoyed this JRE podcast highlight watch the full video of Joe Rogan Experience #1213 – Dr. Andrew Weil on the official JRE YouTube channel.

Dr. Weil is a doctor or something.

Thanks for watching Podcast All-Stars. More podcast highlights and JRE Clips coming up!

Having a Baby Without Pain Relief | One Born Every Minute

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Rob and Katy are expecting their second child. With their first birth, Katy had to have a spinal block due to complications with the birth. It meant she felt out of control and she didn’t feel like she fully got to experience labour. This time round, Katy wants to have as little pain relief as possible so that she feels more in control and can enjoy the bonding experience with her new born baby.

Subscribe to our channel here: http://www.youtube.com/oneborneveryminute

Welcome to One Born Every Minute, a chance to revisit some of the highs and lows from the ground-breaking documentary series. From water births to Caesarean sections, we’ll be bringing you new videos every Wednesday and Friday, giving you insight into all conceivable pregnancy and birth related subjects.

One Born Every Minute Series 5 Episode 11

Keep your sciatica pain away, and click this link to get your free Pain Quiz:
https://bit.ly/2I1FKIa

In this video, you are going to get the best movement for instant sciatica pain relief.

If you’re experiencing Sciatica pain and leave it untreated you could be setting yourself up for permanent nerve damage. This pain can stem from changes in your spine as you age, prolonged periods of sitting at a job, being overweight, and even diabetes.

The methods I use are intended to correct your pain and allow your body to heal completely, but it’s important to understand that this is not your typical exercise. With this exercise, you are allowing your brain to reorganize your body. Using excessive force with this exercise is going to be counterproductive and actually limit the results you are able to achieve.

Remember to give this video a thumbs up and share it with a friend or family member who you think it could help.

Subscribe to my channel for more pain eliminating tips, tricks, and exercises:
https://www.youtube.com/channel/UCgOjWh7cEsdGkRTMNNqNGfA

Connect with me:
-Facebook: https://www.facebook.com/Dr-Vegher-1431434693597591/
-Blog: https://www.drvegher.com/videos/
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My Doctor Didn’t Believe My Pain

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My Doctor Didn't Believe My Pain

Have you ever had a time a doctor didn’t listen to your pain?

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For Pain Awareness Month, we asked: What if we could see chronic pain? Here’s what we learned.

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5 Top Exercises for Chest Pain Relief – By Dr. Vinod Kumar | Hindi

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If you want to relief from chest pain, you need to do 30 seconds following 5 exercises morning and evening and at the time of chest pain.

1. Shoulder blade open exercise with straight cloth

This is most popular because I cured my own left chest pain with this. This pain was happened due to lifting heavy weight back of my body. Do not lift more than your capacity before making stamina.

2. Up back hand joint
3. Touch back upper table your both hands
4. Touch back upper table both your arms
5. Touch finger of both hands back of upper table.

If you want to do your personal treatment through my control, please whatsapp me at my mobile no. +91-9356234925
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പല്ല് വേദന മാറാൻ | Teeth Pain Relief | Malayalam Health Tips | dental problems and solutions in malayalam | Healthcare News Today
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Can The Body Actually Heal Itself?

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In the third of nine excerpts from “In Conversation with the Mystic” held at Duke University, Sadhguru and Dr. Tracy Gaudet examine our innate capacity to heal. You can change the quality of your body in a matter of a few days or weeks if you are willing to do a certain amount of work within yourself.

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Edgar Cayce How to Heal Your Body [FULL VIDEO]

To gain a full understanding of Edgar Cayce’s perspective, we must take a broader view. We must consider not only the whole physical body, but also include the interpersonal and transpersonal aspects of healing. Cayce insisted that the load of responsibility falls on the caregivers to acknowledge the source of healing and the consequences of health.

This is where the spiritual qualities of the caregivers come into play. Through the application of the “fruits of the spirit,” the sufferer may be awakened to the possibilities of living. Gentleness, kindness, patience, and persistence are powerful interventions which touch the spiritual essence of everyone, regardless of the state of health. The spiritual dimension of the applications was strongly emphasized in these cases. One can sense Cayce’s transpersonal perspective in these instances – the unconscious (or “soul forces”) would have to be stimulated to regenerate the physical body. Without such a response from the “divine within self,” recovery was impossible. . .
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