Archive for September, 2019

Peppermint Aromatherapy Essential Oils & Headaches

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Peppermint Aromatherapy Essential Oils & Headaches. Part of the series: Aromatherapy Recipes. Peppermint is a natural pain reliever, making it perfect for treating headaches. Treat your headaches using aromatherapy with the help of an herbalist and aromatherapy specialist in this free video. Read more: http://www.ehow.com/video_7411123_peppermint-aromatherapy-essential-oils-headaches.html
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Aromatherapy for Alcoholism. Part of the series: Aromatherapy Tips. Aromatherapy cannot treat or cure alcoholism, but it can make the recovery process less stressful by easing withdrawal symptoms and balancing mood. Learn which oils can ease recovery in this free video of aromatherapy tips. Read more: http://www.ehow.com/video_8068648_aromatherapy-alcoholism.html
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Prevent sore legs – Lower Body Cool-down

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For online coaching email me:
briangotmefit@gmail.com

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Snapchat: brupz

Lower Body Cool-down:
Lying Hamstring Stretch
Lying Piriformis Stretch
Butterfly Stretch
Lying Quadriceps Stretch
Lying Lower Back Stretch
Lower Back Stretch (optional)
Deep Squat Hold (optional)
Calf Stretch

Music Provided by NoCopyrightSounds:
Krys Talk – Fly Away

Krys Talk:

Please show support, I do this to help motivate/teach others!

***For online personal training email me at:
briangotmefit@gmail.com
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Study 2: https://www.mi40x.com/Mi40-Xtreme-Increases-Lean-Body-Mass,-Muscle-Hypertrophy,-Power-and-Strength-in-Resistance-Trained-Athletes.pdf
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How to choose exercises for you:

How to Choose Exercises for YOU!

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Meditation Masters – Aromatherapy

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Meditation Masters – Aromatherapy
from Meditation 101: Sleep Relaxing Songs for Spa Massage, Yoga, Therapy & Healing Music
Price: USD 0.99
View Details about Meditation Masters

Would a Pain-Relieving Injection Help My Hip Pain?

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In this video, Steven Warren, MD, specializing in orthopedic surgery at St. Petersburg General Hospital, says it’s difficult to inject pain medication into the hip, but it can be a good treatment option for certain patients.
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