Natural Synergy employs a combination of two Acu-therapies: Acupressure and Acu-Acoustics to extinguish strong pain while accelerating the healing process.
And because you can do it by yourself at home you don’t need to spend countless hours (and thousands of dollars) on an acupuncturist.
Peppermint Aromatherapy Essential Oils & Headaches. Part of the series: Aromatherapy Recipes. Peppermint is a natural pain reliever, making it perfect for treating headaches. Treat your headaches using aromatherapy with the help of an herbalist and aromatherapy specialist in this free video. Read more: http://www.ehow.com/video_7411123_peppermint-aromatherapy-essential-oils-headaches.html Video Rating: / 5
Aromatherapy for Alcoholism. Part of the series: Aromatherapy Tips. Aromatherapy cannot treat or cure alcoholism, but it can make the recovery process less stressful by easing withdrawal symptoms and balancing mood. Learn which oils can ease recovery in this free video of aromatherapy tips. Read more: http://www.ehow.com/video_8068648_aromatherapy-alcoholism.html Video Rating: / 5
Lower Body Cool-down:
Lying Hamstring Stretch
Lying Piriformis Stretch
Butterfly Stretch
Lying Quadriceps Stretch
Lying Lower Back Stretch
Lower Back Stretch (optional)
Deep Squat Hold (optional)
Calf Stretch
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Krys Talk – Fly Away
Krys Talk:
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In this video, Steven Warren, MD, specializing in orthopedic surgery at St. Petersburg General Hospital, says it’s difficult to inject pain medication into the hip, but it can be a good treatment option for certain patients. Video Rating: / 5