Apply on my coaching program for an injury-free birth & return to active lifestyle postpartum without pelvic floor issues: https://beyond-birthing.com/apply
Tips for hip pain during pregnancy: 5 things to avoid for hip pain pregnancy relief!
⬇️ Newly pregnant and want to prepare for an INJURY FREE BIRTH so you can get get back to your active lifestyle postpartum with no pelvic floor problems? Apply on my program!
Additional videos:
Best sleep position to relieve hip pain during pregnancy: https://youtu.be/ip9jczt2s50?si=DvjzDiKdflJ6ZeNk
More:
https://www.beyond-birthing.ca
Instagram: @beyondbirthingpt
Facebook: Beyond Birthing
DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Sophie Villeneuve / Beyond Birthing will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
#beyondbirthing
Video URL: https://youtu.be/5ZudJ8WBboM
Video Rating: / 5
Sharing my personal morning stretch routine of 7 Best Stretches to Relieve Pregnancy Symptoms!! That work to Align Pelvis During Pregnancy and loosen tight ligaments due to poor posture habits. You can do these pregnancy stretching exercises at your bedside in just 6 minutes to relieve common pregnancy aches and pains such as sciatica, achey hips & lower back pain.
❀ Hi, I’m Dancee a certified birth doula! Are you ready to prepare for your painless dream birth?
Start Here! ⇩ 4 Keys to a Fearless Momma Birth EBOOK + FREE Mini Birth Class Bundle!
https://fearlessmommabirth.com/
❀ Fearless Momma Birth Academy :
https://fearlessmommabirth.gumroad.com
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DISCLAIMER
All information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your care provider before attempting to try anything suggested in my videos. Anything mentioned in any of my videos are never to replace the advice of your doctor or midwife. Make sure to check with them for any medical advice.
Fearless Momma Birth, Inc and Dancee Pinkston will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.
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I am a IDI certified Birth Doula, nutritionist and momma in the DFW, Texas Area! For more information and resources, come find me @Fearless Momma Birth
#fearlessmommabirth #doula #birthcoach
// MUSIC CREDIT :
Momma Ive Got A Feeling (Andrew Applepie Remix) by Joey Pecoraro https://soundcloud.com/joeypecoraro/
Bathed in the Light – Calming by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100308
Artist: http://incompetech.com/
Video Rating: / 5
