September, 2024 | Chronic Pain

Archive for September, 2024

Sep 26

Navigating Hip and Low Back Pain With Differential Diagnosis

The American Hip Institute in Chicago shares information on treating hip and lower back pain with differential diagnosis.

Visit https://www.americanhipinstitute.com/ for more information.
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Sep 12

The Magic of Glute Minimus: for better running, to reduce low back pain, hip pain & SIJ

pain admin No Comments »

Glute minimus is a small and deep muscle that doesnt get a lot of attention bit it can make a huge impact.

Tuning up this muscle helps improve running, making your stride smoother and more powerful.

It also helps improve low back pain, SI joint dysfunction, hip flexor tightness and so much more.
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#runtok #runners #glute #glutemininus #glutesworkout #biomechanics #sijoint #sijointdysfunction #sijointpain #sacroiliacjoint #sacroiliacjointdysfunction #lowbackpain #lowbackpainrelief #lowbackpainexercises #kneepainexercise #hippainexercises #hipflexorexercise #yogatok #allisonrush
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