Dr. Rowe shows an easy way to instantly relieve hip pain and tightness, even within 30 seconds.

This exercise can be done seated pretty much anytime, anywhere (including at work or in class).

Let us know how it works for you!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

Facebook: https://www.facebook.com/bestspinecare
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

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#hippain #hippainrelief #hipstretch
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Discover the power of aromatherapy to reduce stress hormones in this informative video! Learn how to use essential oils effectively for stress relief and relaxation.

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Explore the benefits of aromatherapy, including reduced stress hormones, improved well-being, and enhanced emotional balance. Find out the best essential oils for stress relief, such as lavender oil and bergamot oil. Download my free essential oils guidebook for valuable tips and techniques. Watch now and embark on your journey to a stress-free life with aromatherapy!

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Sports Massage Therapist and NAT instructor Stuart Hinds demonstrates massage therapy treatment of the tensor fasciae latae muscle (TFL) often used for addressing internal restriction of the hip, a condition common in runners and other athletes.

Stuart Hinds is one of Australia’s leading soft tissue therapists. He regularly lectures on remedial soft tissue techniques at Victoria University (Melbourne Australia), and is internationally recognized for his work with the Australian Olympic Teams (Sydney 2000, Athens 2004, Beijing 2008, London 2012).

You can take Stuart’s hip courses online (including certification for Manual Therapists, Massage Therapists, Trigger Point Therapists, Physical Therapists, Body Workers, Athletic Trainers, Exercise and Fitness Professionals). These courses presented by Niel Asher Education/Stuart Hinds are accredited for CEU/CPD/CPE. Please click on link for details.

Continuing Education Courses
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Are allergies causing your body aches? Well, it turns out allergies can cause like a brain fog and generalized like pain, but it’s more likely that your allergies are causing nasal congestion from swelling in your nose and then you’re just sleeping bad.

And so if you have poor sleep from your allergies, you’re gonna end up breathing through your mouth. You’re gonna get poor quality sleep and you won’t get restful sleep, and so you’ll end up having body aches, in general, just like discomfort and fatigue the next day.

If you want to fix that, you can definitely consider getting allergy tested and working on your allergies, and generally, that helps improve sleep and overall health. Thanks.

Learn more at https://www.wyndly.com
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Wyndly gives you lifelong allergy relief with personalized treatment plans that train your body to stop reacting to your allergy triggers. Our doctors are dedicated to giving you the care you deserve.

Disclaimer:
The contents of this video is for general informational purposes only and is not intended as nor should it be considered a substitute for professional medical advice.
If you have or suspect you have a medical problem promptly contact your licensed health care provider.
If you have specific questions about your allergies, set up a consultation with a physician at www.wyndly.com

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