Natural Synergy employs a combination of two Acu-therapies: Acupressure and Acu-Acoustics to extinguish strong pain while accelerating the healing process.
And because you can do it by yourself at home you donโt need to spend countless hours (and thousands of dollars) on an acupuncturist.
#Aromatherapy for #memory in older adults is a fascinating and easy intervention. #askdrjosh #neuroscience #dementia #alzheimer #aging #smell
My name is James Geiger and I am a Medical Doctor, Board Certified Anesthesiologist and Clinically Certified Aromatherapist. To learn more about the science behind aromatherapy, watch this video. Visit my channel for more information!
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Discover which calming essential oils help combat stress and how to use aromatherapy for stress and anxiety relief so you find the peace you deserve! ****** ๐ฌ CHAT LIVE with a Wellness Consultant! โก๏ธ https://findyourhealthyplace.com
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0:00 Aromatherapy for Stress and Anxiety
1:20 Sandalwood Essential Oil for Stress and Anxiety
1: 42 Bergamot Essential Oil for Stress and Anxiety
2:03 Chamomile Essential Oil for Stress and Anxiety
2:43 Vetiver Essential Oil for Stress and Anxiety
3:05 Lavender Essential Oil for Stress and Anxiety
3:28 How To Use Essential Oils for Relaxation
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In this video, Steph from The Healthy Place shares about calming essential oils and how to use calming essential oils for stress and anxiety. Stress, anxiety, worry, anger, sadness, and fear are challenging to deal with, but aromatherapy for stress and anxiety may help. Which essential oil for anxiety do you want to try? Let us know in the comments!
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The information provided here is not intended to diagnose, treat, cure, or prevent any disease. All information and recommendations provided by The Healthy Place is for informational and educational purposes only and should not be construed as medical advice nor be viewed as a substitute for a face-to-face consultation with a healthcare provider. Consult a licensed healthcare practitioner before modifying, stopping, or starting the use of any medications, health programs, diets, and/or supplements, as well as regarding any health concerns you may have. Our statements and information have not been evaluated or approved by the Food and Drug Administration. As with any health-related program, product, or service, your risks and results may vary. We expressly disclaim responsibility to any person or entity for any liability, loss, or damage caused directly or indirectly as a result of the use, application, or interpretation of the information provided to you here.
We have already talked about the benefits of essential oils and the different kinds of oils that there are for our skin and body.
One of the most used is lavender. Have you ever used it? How do you apply it? Share your experiences with us!
These oils, like lavender, cinnamon, clove, eucalyptus, lemon, and oregano are great to fight many diseases and strengthen the immune system.
Besides that, the lavender essential oil can be used to calm down, rosemary oil gives energy, and sweet orange oil brings happiness.
Highly concentrated and extracted from plants, essential oils are now not only key-products in spas but finding their way into many beauty products, medicines, and even some foods.
Not to mention that today it is common to find essential oils in people’s houses around the world!
Besides its most common uses, aromatherapy has been gaining a lot of space as a way to control stress and anxiety, which are very common in this period of social isolation, and also for skincare, allergies, etc.
If you have a diffuser at home, just put 5 to 10 drops of essential oil in it, or follow the instructions on the bottle, and inhale the aroma to enjoy the therapeutic effects.
But, if you don’t have a diffuser, and if you don’t want to invest in one right now, another good option is to drop some oil in a bowl with hot water. One or two drops are enough.
Besides that, eucalyptus oil can also improve your respiratory immunity. In this case, you can apply 1 drop of the essential oil on your hands, rub them together, and put them over your nose and mouth to breathe.
It also helps with rhinitis and colds.
There are hundreds of essential oils, each one with a different function.
We have many videos about essential oils on our channel. Even for those who are still a little skeptical about the properties of aromatherapy, giving a nice perfume to your house can already help alleviate some anxieties and make you feel a little comfier during the quarantine.
Try some essential oils to lessen your physical and emotional issues during these trying times.
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Maybe youโre unpacking your Premium Starter Kit, you were gifted a bunch of essential oilsโyou lucky dogโor, like some of us, you dove head-first into essential oils because you knew there was something special about them. Now youโre overwhelmed by how to use the dang things.
Weโve all been intimidated by how to use essential oils. With a little practice and this simple guide, youโll be an expert in no time.
To master your use of essential oils, youโll need to understand a few things right off the bat. Typically, oils are used in one of three ways. This essential oil uses list will help you become a pro in no time!
This video covers how to use essential oils:
โข Aromatically
โข Topically
โข Internally
โข Safely
Is there anything we missed? Any additional questions you may have? Leave us a comment below!
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Aromatherapy Massage Treatment. Part of the series: Aromatherapy Basics. Using aromatherapy in a massage can increase the power of the massage. Apply aromatherapy oils to maximum benefit with help from an experienced herbalist in this free video. Read more: http://www.ehow.com/video_7411226_aromatherapy-massage-treatment.html Video Rating: / 5
There are a handful of differences between a Swedish massage and a deep tissue massage. Understand what they are with tips from a professional massage therapist in this free video on Swedish and deep tissue massages.
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Bio: Gretchen Rivas has been a massage therapist for seven years in Wilmington, North Carolina.
Filmmaker: Reel Media LLC
Series Description: Giving or receiving a Swedish massage is a unique experience that differs from other massage techniques. Learn more about this style with tips from a professional massage therapist in this free video series on Swedish massages. Video Rating: / 5
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Aromatherapy massage is simply massage that incorporates a sunflower or almond oil that is infused with an essential oil. Learn about the calming effects of lavender in an aromatherapy massage with help from a professional skin care specialist in this free video for moms on aromatherapy and skin care.
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Essential oils and aromatherapy can curb anxiety, reduce emotional stress, and improve your mood. The best way to enjoy the scents of your favorite oils is with a diffuser. But why buy one when you can easily make one at home? Watch this video to learn just how easy it is to make an essential oil diffuser. Learn more: https://goo.gl/QzeaIs Video Rating: / 5
Join us on a journey to discover the power of aromatherapy, a natural and holistic approach to healing that enhances physical and emotional well-being.
While yoga is renowned for its transformative benefits, there are complementary techniques that can further support your health,
Today, we explore the world of aromatherapy as a supporting method.
What is aromatherapy and how does it work?
โข Aromatherapy is a natural, holistic approach to healing using essential oils.
โข It promotes physical and emotional well-being through inhalation.
โข Different methods of inhalation include using a diffuser, direct inhalation, or adding to a warm bath.
In this video we explore some popular essential oils like Lavender: Peppermint: Eucalyptus: Tea Tree: and their unique benefits
What are the benefits of essential oils?
โขPromotes relaxation and stress relief.
โขEnhances mood and uplifts emotions.
โขSupports respiratory health and helps with congestion.
โขBoosts immune system function.
โขAlleviates headaches and migraines.
โขReduces inflammation and pain.
โขImproves sleep quality and aids in insomnia relief.
โขNourishes and rejuvenates the skin.
โขActs as natural insect repellent.
โขProvides relief from muscle tension and soreness.
โขSupports overall well-being and relaxation during massages or spa treatments.
โขProvides a natural and pleasant aroma for creating a calming or invigorating atmosphere
Essential oils and aromatherapy offer powerful tools for promoting health and wellness. Whether you seek relaxation, increased energy, or immune support, there is an essential oil for you.
Embrace these natural remedies responsibly and experience the abundant benefits they have to offer.
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How Smell Effects Human Brain
Aromatherapy
Sense of smell
How we smell
Smell and memory
How Smell create memory
Olfaction
Science of Smell
The influence of fragrances such as perfumes and room fresheners on the psychophysiological activities of humans has been known for a long time, and its significance is gradually increasing in the medicinal and cosmetic industries.
A fragrance consists of volatile chemicals with a molecular weight of less than 300 Da that humans perceive through the olfactory system. In humans, about 300 active olfactory receptor genes are devoted to detecting thousands of different fragrance molecules through a large family of olfactory receptors of a diverse protein sequence.
The sense of smell plays an important role in the physiological effects of mood, stress, and working capacity. Electrophysiological studies have revealed that various fragrances affected spontaneous brain activities.
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes itโs called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.
Aromatherapy is thought of as both an art and a science. Recently, aromatherapy has gained more recognition in the fields of science and medicine.
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What does the research say about what essential oils can actually do?
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Sources:
http://www.bashaar.org.il/files/%D7%91%D7%99%D7%95%D7%97%D7%A7%D7%A8%20-%20%D7%94%D7%A0%D7%9E%D7%9C%D7%94%202.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5456241/
https://www.researchgate.net/publication/7664124_Ambient_odors_of_orange_and_Lavender_reduce_anxiety_and_improve_mood_in_a_dental_office
https://www.ncbi.nlm.nihttps://www.researchgate.net/publication/7664124_Ambient_odors_of_orange_and_Lavender_reduce_anxiety_and_improve_mood_in_a_dental_officeh.gov/pmc/articles/PMC5439291/
https://journals.lww.com/anesthesia-analgesia/Abstract/2013/09000/Aromatherapy_as_Treatment_for_Postoperative.10.aspx
https://www.researchgate.net/publication/51155063_Herbal_medicine_for_depression_anxiety_and_insomnia_A_review_of_psychopharmacology_and_clinical_evidence
https://www.sciencedirect.com/science/article/pii/S0278691507004541
http://rdo.psu.ac.th/sjstweb/journal/26-1/12aromatherapy.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612440/
https://www.frontiersin.org/articles/10.3389/fpsyg.2016.00074/full#B25
https://link.springer.com/article/10.1007/s00421-005-1402-8
https://www.tandfonline.com/doi/abs/10.1080/10284150600573660
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https://content.iospress.com/articles/international-journal-of-risk-and-safety-in-medicine/jrs568
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