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And because you can do it by yourself at home you don’t need to spend countless hours (and thousands of dollars) on an acupuncturist.
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What does the research say about what essential oils can actually do?
Hosted by: Stefan Chin
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Sources:
http://www.bashaar.org.il/files/%D7%91%D7%99%D7%95%D7%97%D7%A7%D7%A8%20-%20%D7%94%D7%A0%D7%9E%D7%9C%D7%94%202.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5456241/
https://www.researchgate.net/publication/7664124_Ambient_odors_of_orange_and_Lavender_reduce_anxiety_and_improve_mood_in_a_dental_office
https://www.ncbi.nlm.nihttps://www.researchgate.net/publication/7664124_Ambient_odors_of_orange_and_Lavender_reduce_anxiety_and_improve_mood_in_a_dental_officeh.gov/pmc/articles/PMC5439291/
https://journals.lww.com/anesthesia-analgesia/Abstract/2013/09000/Aromatherapy_as_Treatment_for_Postoperative.10.aspx
https://www.researchgate.net/publication/51155063_Herbal_medicine_for_depression_anxiety_and_insomnia_A_review_of_psychopharmacology_and_clinical_evidence
https://www.sciencedirect.com/science/article/pii/S0278691507004541
http://rdo.psu.ac.th/sjstweb/journal/26-1/12aromatherapy.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612440/
https://www.frontiersin.org/articles/10.3389/fpsyg.2016.00074/full#B25
https://link.springer.com/article/10.1007/s00421-005-1402-8
https://www.tandfonline.com/doi/abs/10.1080/10284150600573660
https://journals.lww.com/co-psychiatry/Abstract/2008/01000/Complementary_and_alternative_medicine_in_the.8.aspx
https://content.iospress.com/articles/international-journal-of-risk-and-safety-in-medicine/jrs568
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Looking for ways to reduce stress? Check out this list of essential oils that are known for their stress-relieving properties! From peppermint to lavender, these oils will help you relax and get rid of that feeling of tension and anxiety.
If you’re wanting to reduce stress in your life, give these essential oils a try! Not only do they work great as stress-relievers, but they also have many other health benefits. With just a few drops of these oils, you’ll be able to relax and get rid of that feeling of tension and anxiety!
#stressrelief #essentialoils
Essential oils are a popular and effective choice for stress relief for many reasons: They are all-natural with no harmful side effects, They are quick-acting, And there are many methods of use: diffused, massaged, added to skin care products, or a bath soak. Essential oils can be diffused in an essential oil diffuser, applied topically, or even taken internally. Each oil has a unique scent and set of properties that work together to create a specific effect. In this video, I am going to tell you about five of the most effective essential oils for stress.
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HEY hey! This week I share with you my love and adoration for essential oils which are a major part of my everyday life! I give you 4 simple ways that you can introduce the use essential oils!
Please seek professional advice when using essential oils. They should be used with caution and care.
Dr. Sam Berne, O.D. is a pioneer in vision science, integrative health, and subtle energy therapies. A leader in the fields of Behavioral/Neurodevelopmental Optometry and Vision Therapy for over thirty years, he is known internationally as a researcher, facilitator, and teacher. He can be found at www.drsamberne.com
For more information about Nathalie Kelly or to order high-quality medical-grade essential oils,
email TheTBICoach@gmail.com
or see her at www.BrainRecoveryCoach.com
How does Aromatherapy help treat Anxiety & Depression? How does Aromatherapy affect our brain? How to use the fragrances? What are some of the best fragrances to use?
Essential oils are becoming more and more popular in the wellness world as people discover their effectiveness.
Whether you’re looking to solve a problem in your life or are just interested in living a healthier and more natural lifestyle, the essential oil movement is for you.
Essential oils are extremely versatile. You can use them in so many different ways: to make your house smell amazing, to support your body’s various systems, to clean your home, or to change your mood in an instant.
Watch this video with wellness and essential oils expert Jenn Pansa. Jenn will teach you everything you need to know about affectively using essential oils in your daily life.
Read the full article about the uses for essential oils:
https://www.yogiapproved.com/health-wellness/what-are-essential-oils/
Ready to start using essential oils?
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All included information is not intended to treat or diagnose. These products are not intended to diagnose, treat, cure, or prevent any disease. For medical questions, please consult your healthcare provider.
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What Is Aromatherapy?
Aromatherapy is the use of highly concentrated aromatic oils distilled from plants to heal the body, boost mental performance, and influence emotions. Plants produce essential oils to protect themselves against disease and rot, and to ward off pests. The practice of aromatherapy harnesses these powers to benefit humans. Essential oils can calm us down or cheer us up; help us sleep or sharpen our focus. They can soothe irritated skin, help fight infections, and facilitate the body’s natural healing process. Aromatherapy done right can make you feel just as good as it makes you smell. It can even help ward off pests—most organic bug repellants are essential oil aromatherapy! More info on: www.tazekaaromatherapy.com Video Rating: / 5
Hi Science Babes! Another video in the essential oil series. In this video I cover how to use essential oils safely in the bath with proper emulsifiers, a terrible experience I had with oils in the bath and a couple of my favourite combinations for a relaxing evening bath.
Always consult your physician before using essential oils especially if you are taking medications, are pregnant or breastfeeding.
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#essentailoils Video Rating: / 5
Learn how to prepare an aromatherapy bath with all the necessary steps. When you follow these tips – you’ll feel so relaxed – as if you’re melting like a candle.
Stressful day? Too many hours at work? Even if you enjoy your work – some down-time is needed to rest your body and mind. Learn this amazing way to soothe and relax yourself. Then you’ll believe that essential oils improve and balance you both emotionally and physically.
The idea here is for a relaxing aromatherapy bath to comfort yourself. Add in the elements of mood and music, fluffy towels and robes. I hope your bed is nearby because you’ll sleep so well and wonderful.
Watch the other videos in the playlist 👉 Essential Oils Balance Your Mind and Body 👈
WHAT SMELL DO YOU RESONATE WITH – Choosing Aromatherapy Oils https://www.youtube.com/watch?v=PO5OsBEkhsA&t=7s
SMELL YOUR WAY TO HAPPINESS – Learn My Quick Fix
https://www.youtube.com/watch?v=Etbz6yjrf14&t=20s
I’ve used aromatherapy successfully throughout my life for various circumstances and it works wonderfully. That’s why I’m so jazzed about recommending it.
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#aromatherapybath #essentialoils #mindbodyhealing
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