Jun 08
Simple exercises and physio to prevent back and pelvic pain in pregnancy.
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Archive for the 'pain' Category
May 29
YEARS of Upper Back Pain *GONE* after FULL BODY Y-STRAP Adjustment by Dr Joseph Cipriano DC.
Located at:
Suite 1117
301 N Main Street
Greenville, South Carolina
29601
To Book an Appointment:
https://www.drjosephcipriano.com/book-online
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The Y-Strap Chiropractor! Follow my other social media’s to see more insight on my life!!
Patient instantly feels relief after Dr Cipriano’s Y-strap full spine (Full Body) whole body Chiropractic adjustment. Dr Cipriano’s neck strap adjustment (neck pull adjustment) is very powerful that decompresses the entire spine removing pressure off the nerves to allow the body to heal and function. Dr Cipriano is a full body (whole body) chiropractor that uses a neck strap (y strap) adjustment device to manually decompress the spine. Instant relief after y strap. Loud chiropractic cracks in neck, loud chiropractic cracks in mid back and loud chiropractic cracks in low back. Any crack addict will enjoy.
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May 14
Back Pain Relief Exercises & Stretches – How To Relieve Back Pain At Home
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#BackPainRelief #Exercises & #Stretches – How To Relieve Back Pain At Home
In this at home workout, Tara Pagan show you stretches and exercises for back pain. Incredibly relaxing and stress melting, these stretches will help with both lower and upper back pain.
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A pregnancy is either normal or caesarean. In case of a normal delivery, one can start an exercise regimen from the very next day. C-section would require the patient to take rest for 6 weeks. Either ways, it is important to consult a physiotherapist before kick starting your exercise regimen.
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May 09
Neck Pain Relief Video! Stretches to relieve Tension and Stress in Your Upper Back and Neck
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In this video, Health and Wellness Coach Caroline Jordan guides you through simple neck stretches you can do while seated at your office desk. These moves are designed to help with tight, tense muscles. Doing these exercises will increase energy, boost performance, and soothe neck pain. This video is part of one of Caroline’s Corporate Wellness Workshops, “ReBoot at Work. Life Hacks for more energy in Work, Wellness, and Life.” Want to raise awareness of healthy workplace habits and get the support you need to thrive in the office? Contact Caroline about her corporate wellness offerings and workshops at carolinejordanfitness@gmail.com
Did you LIKE this video?? SUBSCRIBE to my channel, LIKE, it and share it with your friends on facebook, twitter, youtube, and email. Thanks for your support and for joining the healthy, happy, community online.
As always, please check with your doctor to make sure these recommendations are right for you. Honor your body and be good to yourself.
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Piedmont Hospital Health & Fitness Club fitness instructor Paige Jones demonstrates three stretches that have been shown to reduce lower back pain so you can get back to the activities you enjoy. http://www.piedmont.org/livingbetter
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May 03
Celebrity trainer Donovan Green answers your fitness questions! Don’t let bulging disks or lower back pain prevent you from reaching your fitness goals. This one simple exercise will help you get fit, pain-free. Plus, try more low-impact workouts at DoctorOz.com: http://bit.ly/1f4h9QR
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Apr 25
2 Effective upper back stretches for immediate relief from Physiotherapist Michelle Kenway from https://www.pelvicexercises.com.au
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Apr 20
How to Relieve Upper Back Pain. Part of the series: Chiropractic Care. In order to relieve upper back pain, get a foam roll to lay on, and this can be used to do rolling exercises. Learn foam roll exercises with help from a chiropractor in this free video on chiropractic care. Read more: http://www.ehow.com/video_6191351_relieve-upper-back-pain.html
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Apr 12
If you like this animation, LIKE us on Facebook: http://www.nucleusinc.com/facebook
http://www.nucleusinc.com/medical-animation This 3D animation shows back surgery for lumbar (lower back) disc injuries, including central disc bulges, lateral disc bulges, lumbar disc herniations, and impingement. Surgery includes IDET procedure.
ANH11050
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Apr 11
UC San Diego Health’s Dr. Douglas Chang shows us seven simple exercises that can help prevent lower back pain.
Learn more about Sports Medicine at UC San Diego Health: http://health.ucsd.edu/sportsmed
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Apr 10
When you’re in pain, minutes can feel like hours. Dr. Oz reveals his prescription-free back pain fixes that will alleviate your pain in no time.
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