Painful Intercourse | Vaginismus | உடலுறவின் போது பெண்களுக்கு வலி ஏற்படக் காரணம்!

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Vaginismus is a medical condition where the vaginal muscles are involuntarily tightened leading to painful intercourse. It can be caused by anxiety, stress disorders, or traumatic experiences. To avoid this, pelvic floor exercises and relaxation techniques. Consult a fertility specialist, sexologist, andrologist or a gynecologist for better support.

#vaginismus #womenhealth #drdeepthijammi

● Dr. Deepthi Jammi is the Director of “Jammi Scans” (Formerly Chennai Women’s Clinic & Scan Center) located in T. Nagar, Chennai.
● She is a Gynaecologist and an expert at performing pregnancy scans.
● She has a Post-Doctoral Fellowship in Fetal Medicine. Over a period of 12 years,
she has performed over 100,000 pregnancy ultrasound scans.
● Her core skill set is to help women conceive, have a safe pregnancy and deliver a healthy baby (in collaboration with OB/GYNs).
● At Jammi Scans, we have the facility to perform various scans like Early pregnancy scan, NT scan to detect Down syndrome, Anomaly scans to detect any abnormalities in fetal development.
● Dr.Deepthi has successfully managed many mothers requiring advanced interventional procedures such as Amniocentesis, Fetal Reduction, NIPT, Intrauterine Blood Transfusion (IUT) and Chorionic Villus Sampling.

To know more details about Jammi Scans
English Website – https://www.jammiscans.com/
Tamil Website – https://www.jammiscans.in/

Address
“Jammi Scans” (Formerly Chennai Women’s Clinic & Scan Center)
16, Vaidhyaraman Street, Parthasarathy Puram, T.Nagar, Chennai, Tamil Nadu 600017
Opposite BJP Office, First Right Opposite Hindi Prachar Sabha.

Phone: 7338771733 / 7904513421 / 044-43594620

Mail: management@jammiscans.com

DISCLAIMER

All the information provided by Jammi Scans (Formerly Chennai Women’s Clinic and Scan Center) and/or Dr.Deepthi Jammi (henceforth called the CREATORS) through its video, blog series is strictly for informational purposes only, and all content, including text, graphics, video, images, and information, contained on or available through its digital platforms are only general information about gynecology, obstetric ultrasound scan services, practices, and standards, and the same is intended for information purposes only.

Any video, audio, or text content is not intended or implied to be a substitute for
professional medical advice, diagnosis, or treatment. The information provided by the CREATORS should not be used to self-diagnose or self-treat any health condition. Always seek the advice of your physician or other qualified health providers on any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of some information/inference you may have gathered from any video, audio, or text content published by the CREATORS.

The medical information, on any platform (digital or print), published by the CREATORS is provided “as is” without any representations or warranties, express or implied. The CREATORS shall not be responsible or liable for the use of any advice or information that you may obtain through this website as a substitute for professional medical advice, diagnosis or treatment.
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Feel Like Stretching After Sitting? Don't Stretch the WRONG Thing | Hip Joint Stretch For Hip Pain

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If you feel tightness or soreness in your hips and legs after sitting for an extended period of time, you might be inclined to try to stretch it out. This isn’t the wrong idea, but most of the time, you end up stretching the wrong muscle(s). This only perpetuates the problem and makes the hip joint more unstable. Dr. Lin teaches the right way to stretch your hip capsule to keep you feeling stable and comfortable!

Subscribe: https://www.youtube.com/subscription_center?add_user=rehabandrevive

Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

Visit Us!
14661 Myford Rd. Suite C
Tustin CA
(714) 900-3880
hello@rehabandrevive.com

Visit Rehab and Revive’s Website:
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For more videos subscribe to our Youtube channel!
Thanks for watching!

Rehab and Revive Physical Therapy – We CAN and we WILL get better together!

Filmed and Edited By: Griffin Lisuk
IG: @griffinlisuk

Fixing Hip Pain While Squatting (STRETCHES & EXERCISES)

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Real patient examination/fix that will show how to uncover and fix one of the main causes of hip pain when squatting: a hip impingement!

Get my book on fixing injury here:
https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220

Get my book ‘The Squat Bible’ here:
https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421/

Get my 13-Week Squat Program? https://marketplace.trainheroic.com/workout-plan/program/thomas-program-1641592726

Get olympic weightlifting programming (part 1):
https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatu

Get olympic weightlifting programming (part 2): https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1627319357?attrib=547878-aff-squatu

______________________

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Recommended products: https://squatuniversity.com/recommended-products/

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Support SquatU & join monthly live Q&A: https://www.patreon.com/SquatUniversity

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Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App

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Shout out to 3d4Medical with the Complete Anatomy app visual of the body shown in today’s video.
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Navigating Hip and Low Back Pain With Differential Diagnosis

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The American Hip Institute in Chicago shares information on treating hip and lower back pain with differential diagnosis.

Visit https://www.americanhipinstitute.com/ for more information.
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The Magic of Glute Minimus: for better running, to reduce low back pain, hip pain & SIJ

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Glute minimus is a small and deep muscle that doesnt get a lot of attention bit it can make a huge impact.

Tuning up this muscle helps improve running, making your stride smoother and more powerful.

It also helps improve low back pain, SI joint dysfunction, hip flexor tightness and so much more.
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#runtok #runners #glute #glutemininus #glutesworkout #biomechanics #sijoint #sijointdysfunction #sijointpain #sacroiliacjoint #sacroiliacjointdysfunction #lowbackpain #lowbackpainrelief #lowbackpainexercises #kneepainexercise #hippainexercises #hipflexorexercise #yogatok #allisonrush
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10 Signs of Emergencies After Delivery

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Causes of pain when getting up after prolonged sitting – Dr. V G Rajan

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Common reasons include muscle imbalance whether it is weakness or tightness, poor alignment ok knee cap, over use of leg resulting from excessive impact of high activities, flat foot deformity and finally the anatomical abnormalities in the knee cap shape and the grove in which it sits. Collectively all these conditions result to a condition known as chondromalacia patella which results in pain and inflammation. This is typically seen in young adults particularly women, they typically present with the pain in the front of the knee which is precipitated by going up or down stairs or when they try to sit up and walk after a prolonged period of rest.

Join our 6am Daily Yoga Ritual (8am weekends) and start your day with a 30-minute Fullvinyasa yoga class! 🌅 Whether you’re a beginner or an experienced yogi, this morning routine is designed to energize your day. For access to exclusive videos and private streams, sign up for our email community here https://forms.gle/WNLNM9FYz616WckC6

Join the public live recording: https://streamyard.com/jgtjpnfxxy

Class Schedule:

6am Estonian Time (Restream to different time zones: London, New York, L.A., Sydney. Please let us know where you are, and we will restream the class for you.)
Say hi in the live chat to connect with us and other yogis in your time zone.
Learn More About the Fullvinyasa 30+ Concept:

Class Highlights:

-Gathering and Introduction (starting 10 mins before the class starts)
-Sun Salutations
-Balance Sequence (Tuesday, Wednesday, Sunday)
-Sitting Sequences:
*Monday: Hip Openings
*Tuesday: Core Strength
*Wednesday: Upper Body Strength
*Thursday: Forward Bending
*Friday: Rotations
*Saturday: Hip Opening II
*Sunday: Backbends
-Nullvinyasa (Yin yoga poses with deep conscious breathing)
-Short Meditation

Benefits of Joining Our 6am Club:

Boost your energy and focus
Improve flexibility and strength
Connect with a global community

Follow Us:

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Facebook: https://www.facebook.com/YogiOnTheBike
Website: https://www.YogiOnTheBike.com
Subscribe & hit the bell icon to get notified about our daily live streams and updates!

#FV30Plus #YogaEveryday #MorningYoga #VinyasaFlow #YogaCommunity

Who is interested in becoming a Fullvinyasa teacher? Join the email community and connect with me (Jocke). I will organize an online FV teacher training for you.

Enjoy the class and leave a comment to let me know you were here. Namaste 🙏

HIP PAIN IN CHILDREN IRRITABLE HIP

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We wish you Good Health.
Make sure you guys appreciate us and don’t forget to Like, Share and Subscribe.
We need your valuable suggestions for Improvements and Feedback. Together we can achieve more we know that Team work makes the dream work. Keep Supporting us.

FACEBOOK : @healthapta
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INSTAGRAM : @healthapta
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Here’s Our Best Video in Playlist for your convenience;

RELATIONSHIP : https://www.youtube.com/watch?v=2OXU-Gx46j0&list=PLByayhSp1hhn4I7Lozx-H6pPZLVhEKqHD

PSYCHOLOGICAL FACTS : https://www.youtube.com/watch?v=qtBH2lhqiWg&list=PLByayhSp1hhlM0vwla4Todpzod5Gv8iga

ZODIAC & HOROSCOPE: https://www.youtube.com/watch?v=lLvMcJpnal4&list=PLByayhSp1hhn9Xt-7MKjeAOT8Fm4LNt8N

SYMPTOMS & HOME REMEDIES : https://www.youtube.com/watch?v=eCbHdjpPYGQ&list=PLByayhSp1hhmcrW3-5AExdflo9ojwUwjb&index=2

About us:
Healthapta offers a wide range of health tips especially natural home remedies, herbal remedies, yoga & meditation which will enable you to detox your body and live a healthier natural life. We began as a channel only for fitness & health enthusiasts. Eventually we started covering topics such as relationships, food, love, zodiac, horoscope, psychology, facts, fashion, grooming, environment, etiquette, meditation, mental health, communication skills & even entrepreneurship. The guiding principles of Healthapta are health, happiness, skincare, beauty, wellness, ULTIMATE self improvement & self help channel.

For inquiries: healthapta@gmail.com
#healthandwellness #healthapta #dailymotivation #beautyhacks #wellnesstips
Please give proper credit if you reuse/reupload our videos
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Sometimes hip pain requires surgery. Hip surgeon, Dr. Eduaurdo Novais describes two surgical hip procedures as well as a method of pain management used at Boston Children’s to minimize the use of narcotic medication.

▶Share this video with others: https://youtu.be/Gp84Lp4wUuU

▶Subscribe for more videos from Boston Children’s Hospital: https://www.youtube.com/@ChildrensHospital

▶Program mentioned:
Child and Young Adult Hip Preservation Program
https://www.childrenshospital.org/programs/child-and-young-adult-hip-preservation-program

#hippain #hipdisorders #hipcare #pediatrics #orthopedics #sportsmedicine
#BostonChildrensHospital #Pediatrics
_________________________________________________________________________
Boston Children’s Hospital Homepage: https://www.childrenshospital.org/
Find a Doctor: https://www.childrenshospital.org/clinician-finder
Get an Online Second Opinion: https://www.childrenshospital.org/patient-resources/second-opinion-program
Request an Appointment: https://www.childrenshospital.org/request-an-appointment
Find a location near you: https://www.childrenshospital.org/about-us/locations
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Connect with us!
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Stop Waking Up With Back Pain

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If you wake up with back pain this is a great video for you. If your lower back hurts when you wake up it may be because of the way you are sleeping.

In this video, Dr. Rodman shows you the position that may be contributing to your lower back pain & gives you an exercise to help.

If you value staying active and pain free than Sports Chiropractic & Natural Health Solutions is the place for you. Call us today to get on the road to rapid recovery and optimal performance. 561.313.9117 – www.scnhs.com

——————

Dr. Todd Rodman is a board certified sports physician specializing in soft tissue and sports chiropractic therapies for rapid recovery and optimal performance. Since 2010 he has been the official team chiropractor for Florida Atlantic University athletics. He has also worked many athletic events including being on the medical staff for the Ironman triathlon and the director of athlete services for the CrossFit games.

Sports Chiropractic and Natural Health Solutions is located in Boca Raton and Pompano Beach, Florida. Our goal is to help athletes and active people prepare for an event, overcome an injury and recovery from athletic competitions.

The services that we offer in our office include Active Release Technique, Graston, shockwave therapy, Rocktaping, Chiropractic and extremity adjustments, massage therapy, therapeutic exercise, cupping, cervical and lumbar traction, normatec compression, hyperbaric chamber, cold laser, therapeutic ultrasound, diagnostic musculoskeletal ultrasound, electrotherapies and movement analysis.

To learn more about our doctors, staff and therapies visit our website at www.scnhs.com.

Our office address is:

Boca Raton Office
9960 S. Central Park Blvd. #375
Boca Raton, Fl 33428
(561)313-9117

Pompano Beach Office
23 SE 22nd Ave.
Pompano Beach, Fl 33062
(954)871-1411

These videos are intended for educational use. They are not intended to treat or diagnose. If you have an injury or concern always consult with your physician or therapist before attempting any of these techniques.
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Fix Morning Back Pain After Sleeping

Get the Low Back Pain Guide:
https://go.soflosportsrehab.com/low-back-pain-guide

Links to products that can help back pain:

Lumbar Support – https://geni.us/Bs3R (Amazon)
Lumbar Brace – https://geni.us/jtk5H (Amazon)
Bolster – https://geni.us/sndj (Amazon)
Rouge Fitness Equipment – https://www.roguefitness.com/?a_aid=6630c0e5be06e
We use affiliate links when possible.

Related Videos:
3 Exercises to Help Sciatica – https://youtu.be/24dWdVLG0VU

If you wake up with lower back pain and stiffness in the morning, you know it can be difficult to start the day. This episode covers how to fix morning back pain after you wake up from sleeping.

A lot of the reason you have this morning stiffness and discomfort is a result of swelling and natural decompression of the spine. When you have this natural process occurs at the same time as a disc bulge, it can create excess pressure which then causes pain or stiffness in the morning. The best thing you can do is start your day off right by getting gentle movement into the spine.

Want more information?
Visit us at: https://www.SoFloSportsRehab.com

Health & Medical Disclaimer: Please note this video is for educational purposes and is not meant to help treat or diagnose your condition. We recommend you seek professional advice, guidance, and instruction prior to completing any physical activity.

DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral or affiliate links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

We’re big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.

DON’T DO THIS if you have hip pain during pregnancy!

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Apply on my coaching program for an injury-free birth & return to active lifestyle postpartum without pelvic floor issues: https://beyond-birthing.com/apply

Tips for hip pain during pregnancy: 5 things to avoid for hip pain pregnancy relief!

⬇️ Newly pregnant and want to prepare for an INJURY FREE BIRTH so you can get get back to your active lifestyle postpartum with no pelvic floor problems? Apply on my program!

apply

Additional videos:
Best sleep position to relieve hip pain during pregnancy: https://youtu.be/ip9jczt2s50?si=DvjzDiKdflJ6ZeNk

More:
https://www.beyond-birthing.ca​
Instagram: @beyondbirthingpt
Facebook: Beyond Birthing

DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Sophie Villeneuve / Beyond Birthing will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

#beyondbirthing

Video URL: https://youtu.be/5ZudJ8WBboM
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Pregnancy Stretching Exercises | Best Stretches to Relieve Hip Pain, Lower Back Pain and More!

Sharing my personal morning stretch routine of 7 Best Stretches to Relieve Pregnancy Symptoms!! That work to Align Pelvis During Pregnancy and loosen tight ligaments due to poor posture habits. You can do these pregnancy stretching exercises at your bedside in just 6 minutes to relieve common pregnancy aches and pains such as sciatica, achey hips & lower back pain.

❀ Hi, I’m Dancee a certified birth doula! Are you ready to prepare for your painless dream birth?
Start Here! ⇩ 4 Keys to a Fearless Momma Birth EBOOK + FREE Mini Birth Class Bundle!
https://fearlessmommabirth.com/

❀ Fearless Momma Birth Academy :
https://fearlessmommabirth.gumroad.com

__________________________________

DISCLAIMER

All information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your care provider before attempting to try anything suggested in my videos. Anything mentioned in any of my videos are never to replace the advice of your doctor or midwife. Make sure to check with them for any medical advice.

Fearless Momma Birth, Inc and Dancee Pinkston will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.

__________________________________

I am a IDI certified Birth Doula, nutritionist and momma in the DFW, Texas Area! For more information and resources, come find me  @Fearless Momma Birth 

#fearlessmommabirth #doula #birthcoach

// MUSIC CREDIT :

Momma Ive Got A Feeling (Andrew Applepie Remix) by Joey Pecoraro https://soundcloud.com/joeypecoraro/

Bathed in the Light – Calming by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100308
Artist: http://incompetech.com/
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