Natural Synergy employs a combination of two Acu-therapies: Acupressure and Acu-Acoustics to extinguish strong pain while accelerating the healing process.
And because you can do it by yourself at home you don’t need to spend countless hours (and thousands of dollars) on an acupuncturist.
Washington University doctors have found that high-dose vitamin D helps relieve joint and muscle pain in breast cancer patients taking estrogen-lowering drugs. Known as aromatase inhibitors, the drugs are prescribed to treat breast tumors fueled by the hormone estrogen. They are less toxic than chemotherapy, but many patients experience severe musculoskeletal discomfort, including pain and stiffness in the hands, knees, hips, lower back, shoulders and feet.
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
**MEDICAL DISCLAIMER**
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
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Looking for ways to reduce stress? Check out this list of essential oils that are known for their stress-relieving properties! From peppermint to lavender, these oils will help you relax and get rid of that feeling of tension and anxiety.
If you’re wanting to reduce stress in your life, give these essential oils a try! Not only do they work great as stress-relievers, but they also have many other health benefits. With just a few drops of these oils, you’ll be able to relax and get rid of that feeling of tension and anxiety!
#stressrelief #essentialoils
Essential oils are a popular and effective choice for stress relief for many reasons: They are all-natural with no harmful side effects, They are quick-acting, And there are many methods of use: diffused, massaged, added to skin care products, or a bath soak. Essential oils can be diffused in an essential oil diffuser, applied topically, or even taken internally. Each oil has a unique scent and set of properties that work together to create a specific effect. In this video, I am going to tell you about five of the most effective essential oils for stress.
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HEY hey! This week I share with you my love and adoration for essential oils which are a major part of my everyday life! I give you 4 simple ways that you can introduce the use essential oils!
Please seek professional advice when using essential oils. They should be used with caution and care.
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
**MEDICAL DISCLAIMER**
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
– AFFILIATE DISCLAIMER –
We may receive commissions when you click on this video’s links and make purchases. This helps support our channel so we can continue to give you helpful content.
#hippain #hippainrelief #hipexercise Video Rating: / 5
Dr. Sam Berne, O.D. is a pioneer in vision science, integrative health, and subtle energy therapies. A leader in the fields of Behavioral/Neurodevelopmental Optometry and Vision Therapy for over thirty years, he is known internationally as a researcher, facilitator, and teacher. He can be found at www.drsamberne.com
For more information about Nathalie Kelly or to order high-quality medical-grade essential oils,
email TheTBICoach@gmail.com
or see her at www.BrainRecoveryCoach.com
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Pro Strongman Travis Ortmayer recovering from hip pain! Shout out @MuscleandMotion for the amazing anatomy graphics.
Get my book on fixing injury here:
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Get olympic weightlifting programming (part 1):
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Sound Credits:
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Shout out @Muscle and Motion for the amazing anatomy graphics.
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Step by step tutorial on how to fix hip flexor pain when squatting – it’s not what you think!
Get my book on fixing injury here:
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Get my book ‘The Squat Bible’ here:
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Get olympic weightlifting programming (part 1):
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Dr. Rowe shows how to quickly relieve arthritic hip pain at home.
Osteoarthritis (or wear and tear arthritis) of the hip tends to cause pain by creating muscle tightness, joint stiffness, and hip weakness over time. This video will help address each of these in separate parts.
To get the best results, make sure to go through all parts and exercises and use what works best for you.
As a bonus, all of these exercises can be done at home, require no special equipment, and may give quick hip pain relief… even in as little as 30 SECONDS!
Watch now and get rid of hip arthritis pain at home!
Chapters:
0:00 Intro
PART ONE: Hip Pain Relief Exercises
0:58 Outer Hip Pain
3:45 Inner Hip Pain
5:58 Anterior Hip and Leg Pain
7:14 Hip Rotation
PART TWO: Hip Strengthening
8:34 3D Birddog
10:59 Planking Bridge
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
**MEDICAL DISCLAIMER**
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
#hippain #hippainrelief #arthritis Video Rating: / 5
#Fever treatment #ache&pain treatment #pain treatment
The first line treatment of fever and ache and pain is acetaminophen or paracetamol. Famous brands are like Tylenol, Mapap or Panadol. There are many other brands out there as well, and they come in many different forms such as tablet, capsule, liquid, sachets or supportitories.
The recommended acetaminophen or paracetamol dosing for adults and children 12 years and over without kidney or liver diseases is 500 to 1000mg every four to six hours as needed, with a maximum of 4000mg in any 24 hour period.
more impotant information in the video…
Another treatment for fever is called ibuprofen, common brand names are Advil, Motrin and Nurofen. There are also many other brands out there. It usually comes in a tablet, capsule or liquid form. It is used when acetaminophen or paracetamol is not enough to bring the fever down.
The recommended ibuprofen dosing for adults and children 12 years and over without kidney or liver diseases is 200 to 400mg every six to eight hours as needed, with a maximum of 1200mg in any 24 hour period. It is receommnded to take ibuprofen after food.
Risk profile for ibuprofen…. more impotant information in the video…
Other treatments for fever more in the video…
The next symptoms of cold and flu we want to treat is
2. Aches and pain:
Acetaminophen or paracetamol and Ibuprofen that we mentioned before can also treat aches and pain. Besides that, codeine is also used to treat ache and pain. Codeine may cause drowziness and constipation. So while you are taking this, you would need to drink more water and increase fiber intake and if you feel drowzy, do not drive or operate machinaries.
more in the video…
Now, in the next episode, we are going to talk about sore throat treatments.
This is a Covid, Cold and Flu Treatment Series, please hit the subcribe and notification button, so you don’t miss on any of them. Please do give me a thumbs do give a thumbs up. I will also be putting out more health related videos to improve your health.
It’s your pharmacist soonkie here, See you around.
Do you have Covid, Cold Flu or Hayfever?: https://youtu.be/EI5nRu38-7w
The End of Mankind | Super Bugs VS Human | Antibiotics and Antivirals: https://youtu.be/B8_XGnjI0eo
How to get rid of Fever, Sinus Pain, Muscle Aches and Pain FAST! : https://youtu.be/kCp5YtMdV_g
How to get rid of Sore Throat FAST! : https://youtu.be/NrhzYSeLZWM
How to treat Blocked and Runny Nose FAST! : https://youtu.be/4ct1QYQKPqI
How to Stop Cough Fast! Dry Cough or a Wet cough? : https://youtu.be/G0hLWy9vKW0
How to Boost your Immune system? Does Vitamin C work? : https://youtu.be/psP3VfH-WTQ
How to Stop Hayfever FAST! https://youtu.be/D1USaJVWl8U
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DISCLAIMER:
This video is for general information only and should not be used to diagnose or treat medical conditions. Pharmacist Soonkie has used all reasonable care in compiling the information but makes no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
With the rise of omicron cases nationwide, many want to know how to tell the difference between symptoms of COVID-19 and that of a common cold or flu.
“As we know, this virus is highly, highly contagious – much more than the previous variants,” said Dr. Hai Shao, infectious disease physician with Sharp Chula Vista.
He mentioned that omicron symptoms are similar to previous COVID variants.
“They include fever, chills, headache, sore throat, and as it progresses, people will start having cough, shortness of breath, and difficulty breathing,” said Dr. Shao.
He pointed out that while many symptoms are similar between COVID-19 and a common cold or flu, there are certain symptoms exclusive to COVID.
Full story at CBS8.com: https://www.cbs8.com/article/news/health/coronavirus/cough-symptoms-covid-omicron-cold-flu-variant-allergies-sickness/509-ee4f57ba-b0f1-49c1-8081-17414bc32c47 Video Rating: / 5
⭐️ Jessica Valant, physical therapist and Pilates Teacher, offers you hip pain relief exercises you can do at home with no equipment! These exercises for hip pain can be helpful for conditions such as bursitis, iliotibial band syndrome, hip arthritis and more. Use these hip pain relief exercises to gain strengthen and feel better. ⭐️
UNLIMITED 💥 Get all of Jessica’s full length workouts, tips, tutorials, recipes and more 👉🏼 http://www.jessicavalantpilates.com/unlimited
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⭐️ Join my UNLIMITED program and get immediate access to over 200 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren’t available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here 👉🏼 http://www.jessicavalantpilates.com/unlimited
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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.
8 Effective exercises you can do RIGHT NOW to alleviate lateral hip pain. Whether your pain is from a hip bursitis or a gluteal tendonitis, these stretches and exercises will help you to feel better fast. Led by a physical therapist to help increase hip range of motion, increase hip muscle strength, and help you get back to the things that you love.
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➡️ LINK TO JARED’S STRETCH OUT STRAP: https://amzn.to/3rHFIPh
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If you have hip pain on the outside part of your hip and want to put a stop to that pain, you’ve come to the right place!
In this video I’m going to show you 4 of the most effective stretching and strengthening exercises to alleviate lateral hip pain.
WHAT IS THE PAIN ON MY LATERAL HIP?
In most instances, pain in this area is caused by a condition known as “hip bursitis”. A “bursa” is a small, fluid-filled sack that adds lubrication and decreases friction in the muscles that control the hip; the suffix “itis” on the end means inflammation.
The second most-common cause would be a tendonitis in one of the tendons that acts on the hip in this area.
HOW TO TREAT LATERAL HIP PAIN
In the case of both bursitis and tendonitis – this inflammation is most often caused by tightness in the structures and and weakness in the muscles surrounding your hip. The best way to treat those deficiencies is with the right stretches and exercises to relieve tension and increase strength.
That’s exactly what you get in this video! We’ll start with 4 great stretches for your hips, we’ll follow it up with 4 great strengthening exercises, and by the end of it – I know you’ll be feeling a lot better.
BEST EXERCISES FOR LATERAL HIP PAIN
0:00 Introduction
1:17 Supine Lateral Hip Stretch
2:53 Figure Four Stretch
3:45 Lateral Hip Stretch
4:58 Hip Flexor Stretch
5:58 Glute Bridge
7:12 Clamshell
8:01 Side-Lying Leg Lift
8:59 Side Squats
10:35 Don’t Miss This
💬 Did you try the exercises in this video? How do your hips feel? I LOVE hearing from you – leave your experience in a COMMENT and let me know how you feel!
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➡️ OTHER GREAT VIDEOS YOU MIGHT ENJOY:
✅ THE RIGHT WAY TO STRETCH TIGHT HIP FLEXORS: https://youtu.be/UrHcQJCqo4Q
✅ 6-MINUTE STRETCHING ROUTINE FOR TIGHT HIPS: https://youtu.be/nm-fxV-bwWg
✅ 8 SIMPLE EXERCISES FOR STRONGER HIPS: https://youtu.be/TH7XujK_ubs
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk. Video Rating: / 5
