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Sep 12

The Magic of Glute Minimus: for better running, to reduce low back pain, hip pain & SIJ

pain admin Tags: &amp, Back, Better, Glute, Magic, Minimus, pain, Reduce, Running
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Glute minimus is a small and deep muscle that doesnt get a lot of attention bit it can make a huge impact.

Tuning up this muscle helps improve running, making your stride smoother and more powerful.

It also helps improve low back pain, SI joint dysfunction, hip flexor tightness and so much more.
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#runtok #runners #glute #glutemininus #glutesworkout #biomechanics #sijoint #sijointdysfunction #sijointpain #sacroiliacjoint #sacroiliacjointdysfunction #lowbackpain #lowbackpainrelief #lowbackpainexercises #kneepainexercise #hippainexercises #hipflexorexercise #yogatok #allisonrush
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Jul 02

Brain Injury: Aromatherapy For A Better Brain

healing admin Tags: Aromatherapy, Better, Brain, Injury
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Dr. Sam Berne, O.D. is a pioneer in vision science, integrative health, and subtle energy therapies. A leader in the fields of Behavioral/Neurodevelopmental Optometry and Vision Therapy for over thirty years, he is known internationally as a researcher, facilitator, and teacher. He can be found at www.drsamberne.com

For more information about Nathalie Kelly or to order high-quality medical-grade essential oils,
email TheTBICoach@gmail.com
or see her at www.BrainRecoveryCoach.com

BE WELL FRIENDS!
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Archive for the tag: Better

The Magic of Glute Minimus: for better running, to reduce low back pain, hip pain & SIJ

Brain Injury: Aromatherapy For A Better Brain

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