Natural Synergy employs a combination of two Acu-therapies: Acupressure and Acu-Acoustics to extinguish strong pain while accelerating the healing process.
And because you can do it by yourself at home you don’t need to spend countless hours (and thousands of dollars) on an acupuncturist.
Are you suffering with hip pain after sitting for any length of time? Try these 3 essential tips to help relieve your hip pain!
Have you been diagnosed with hip bursitis? Like to know more about what you can do to help yourself? Download our FREE ebook – Five Ways to Relieve Your Hip Pain at No Cost Starting Today.
Simply click here to access your free ebook!:
https://synergy-physio.ck.page/e63a7088c8 Video Rating: / 5
Hi Science Babes! Another video in the essential oil series. In this video I cover how to use essential oils safely in the bath with proper emulsifiers, a terrible experience I had with oils in the bath and a couple of my favourite combinations for a relaxing evening bath.
Always consult your physician before using essential oils especially if you are taking medications, are pregnant or breastfeeding.
Connect with me on Instagram: https://www.instagram.com/kennawhitnell/
#essentailoils Video Rating: / 5
Learn how to prepare an aromatherapy bath with all the necessary steps. When you follow these tips – you’ll feel so relaxed – as if you’re melting like a candle.
Stressful day? Too many hours at work? Even if you enjoy your work – some down-time is needed to rest your body and mind. Learn this amazing way to soothe and relax yourself. Then you’ll believe that essential oils improve and balance you both emotionally and physically.
The idea here is for a relaxing aromatherapy bath to comfort yourself. Add in the elements of mood and music, fluffy towels and robes. I hope your bed is nearby because you’ll sleep so well and wonderful.
Watch the other videos in the playlist 👉 Essential Oils Balance Your Mind and Body 👈
WHAT SMELL DO YOU RESONATE WITH – Choosing Aromatherapy Oils https://www.youtube.com/watch?v=PO5OsBEkhsA&t=7s
SMELL YOUR WAY TO HAPPINESS – Learn My Quick Fix
https://www.youtube.com/watch?v=Etbz6yjrf14&t=20s
I’ve used aromatherapy successfully throughout my life for various circumstances and it works wonderfully. That’s why I’m so jazzed about recommending it.
Take time for yourself always. I’m inviting you to enjoy a free – DIY – 5-Day Wellness Lifestyle Self-Care Course….and if you don’t have time = just save the emails and batch them together for a fun mini course later 👉 https://bit.ly/34MVnPw
#aromatherapybath #essentialoils #mindbodyhealing
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem.🛀🛀
Aromatherapy is a method of natural healing that uses plant extracts to improve our health and well-being. In this video we provide a general overview of aromatherapy providing the different types of essential oils, their health benefits, side effects and methods of application. This video highlights the research limitations of testing the efficacy of aromatherapy, and its uncertainty to cure illnesses. This video is meant to educate and help decide if aromatherapy is suitable for you.
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This video was made my McMaster Demystifying Medicine students Shilpa Tandon, Niki Sadat Afjeh, and Shefali Verma
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Copyright McMaster University 2020
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References:
Alammar N, Wang L, Saberi B, Nanavati J, Holtmann G, Shinohara RT, Mullin GE. The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data. BMC Complement Altern Med. 2019 Jan 17;19(1):21.
Aromatherapy: Do Essential Oils Really Work?. John Hopkins Medicine. (2020). Retrieved October 3, 2020, from https://www.hopkinsmedicine.org/health/wellness-and-prevention/aromatherapy-do-essential-oils-really-work
Elshafie, H. S., & Camele, I. (2017). An overview of the biological effects of some mediterranean essential oils on human health. BioMed research international, 2017.
Gali-Muhtasib, H. U., & Affara, N. I. (2000). Chemopreventive effects of sage oil on skin papillomas in mice. Phytomedicine : international journal of phytotherapy and phytopharmacology, 7(2), 129–136.
Hamidpour, M., Hamidpour, R., Hamidpour, S., & Shahlari, M. (2014). Chemistry, pharmacology, and medicinal property of sage (Salvia) to prevent and cure illnesses such as obesity, diabetes, depression, dementia, lupus, autism, heart disease, and cancer. Journal of traditional and complementary medicine, 4(2), 82-88.
Kulisic, T., Radonic, A., Katalinic, V., & Milos, M. (2004). Use of different methods for testing antioxidative activity of oregano essential oil. Food chemistry, 85(4), 633-640.
Lodhia, M. H., Bhatt, K. R., & Thaker, V. S. (2009). Antibacterial activity of essential oils from palmarosa, evening primrose, lavender and tuberose. Indian Journal of Pharmaceutical Sciences, 71(2), 134.
Lee, M. S., Choi, J., Posadzki, P., & Ernst, E. (2012). Aromatherapy for health care: an overview of systematic reviews. Maturitas, 71(3), 257–260.
Malcolm, B. J., & Tallian, K. (2017). Essential oil of lavender in anxiety disorders: Ready for prime time?. Mental Health Clinician, 7(4), 147-155.
Masaoka, Y., Takayama, M., Yajima, H., Kawase, A., Takakura, N., & Homma, I. (2013). Analgesia Is Enhanced by Providing Information regarding Good Outcomes Associated with an Odor: Placebo Effects in Aromatherapy?. Evidence-based complementary and alternative medicine : eCAM, 2013, 921802.
Michalak, M. (2018). Aromatherapy and methods of applying essential oils. Arch Physiother Glob Res, 22(2), 25-31.
NCI Dictionary of Cancer Terms. (n.d.). Retrieved October 23, 2020, from https://www.cancer.gov/publications/dictionaries/cancer-terms/def/aromatherapy
What are the benefits of aromatherapy?. Mayo Clinic. (June 6, 2020). Retrieved October 4, 2020 from https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/aromatherapy/faq-20058566
Peppermint Aromatherapy Essential Oils & Headaches. Part of the series: Aromatherapy Recipes. Peppermint is a natural pain reliever, making it perfect for treating headaches. Treat your headaches using aromatherapy with the help of an herbalist and aromatherapy specialist in this free video. Read more: http://www.ehow.com/video_7411123_peppermint-aromatherapy-essential-oils-headaches.html Video Rating: / 5
Aromatherapy for Alcoholism. Part of the series: Aromatherapy Tips. Aromatherapy cannot treat or cure alcoholism, but it can make the recovery process less stressful by easing withdrawal symptoms and balancing mood. Learn which oils can ease recovery in this free video of aromatherapy tips. Read more: http://www.ehow.com/video_8068648_aromatherapy-alcoholism.html Video Rating: / 5
