Archive for the tag: Here&#39s

Pain After Waking Up? Here's the Real Reason to Your Sleep Pain ๐Ÿ˜ด

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Do you have pain after waking up? Youโ€™re not alone, but donโ€™t blame the mattress! Today weโ€™re talking about the real reason to your sleep pain and how you can start to sleep without back pain.
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Not feeling rested after a full nightโ€™s sleep? If youโ€™re wondering how to tell if your bed is causing back pain, itโ€™s simple, the age of the mattress. But when patients come in looking for how to sleep better, we always hear the blame being put on the bed or mattress. Back pain when getting in and out of bed can have many root causes; some include a shift in how energy gets to your nerves from your brain. This can come from past life experiences, such as falling when you were young, or recent experiences that youโ€™ve just shrugged off.

The best advice we give to patients to sleep better is to come in for a #chiropractic evaluation. Weโ€™re able to take a deeper look into the possible causes for your #SleepProblems or hard time sleeping. A corrective chiropractor will know whether your bed is the true cause or not.

Ready to schedule your appointment? Click the link below:
https://goo.gl/zjqP58

Many people wonder whether chiropractic therapy is right for them. But if youโ€™re suffering from poor posture, #BackPain, neck pain, shoulder pain, or even things you may not realize may be related to chiropractic like headaches or allergies we encourage you to contact us today! We can help you find the best chiropractor for you. Any pain you might be experiencing can stem from poor posture or alignment. Start learning all about living a healthy lifestyle, maintaining good spinal health, and living a life of optimal health and wellbeing.

Looking for a chiropractic back pain treatment plan, or a chiropractic doctor near you?
Visit Us: https://goo.gl/KKcn4n
Contact Us: (847) 564-9500
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Align Wellness Center is a chiropractic care center and a premier provider of wellness care and holistic healing. In an inter-disciplinary approach that includes chiropractic care, massage therapy, functional fitness training, and high-quality nutritional supplements, Align Wellness Center has achieved unparalleled success in reducing stress, alleviating pain, and preventing sickness. The center blends high-tech with high-touch to deliver naturally painless remedies to many health problems.

Dr. Gregg Gerstin is a professional chiropractor in Northbrook, Illinois. This health advice channel provides you a wide range of wellness tips from a chiropractor. We upload weekly chiropractor videos related to living healthy, full body alignment examples, patient testimonials, and what benefits chiropractic offers. This is the chiropractic channel for you, so subscribe today!
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Pregnant? Have low back and hip pain and tightness? Here's some great stretches to do by myPhysioSA

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Having a tight & sore back, buttocks or hips is common during pregnancy. Jane, a Women’s Health Physiotherapist, shows you how to safely stretch your muscles to relieve back , buttock and hip soreness. Firstly Jane shows the pidgeon stretch and then a sitting buttock stretch that are both easy to.
www.myphysiosa.com.au