Natural Synergy employs a combination of two Acu-therapies: Acupressure and Acu-Acoustics to extinguish strong pain while accelerating the healing process.
And because you can do it by yourself at home you don’t need to spend countless hours (and thousands of dollars) on an acupuncturist.
Washington University doctors have found that high-dose vitamin D helps relieve joint and muscle pain in breast cancer patients taking estrogen-lowering drugs. Known as aromatase inhibitors, the drugs are prescribed to treat breast tumors fueled by the hormone estrogen. They are less toxic than chemotherapy, but many patients experience severe musculoskeletal discomfort, including pain and stiffness in the hands, knees, hips, lower back, shoulders and feet.
#Fever treatment #ache&pain treatment #pain treatment
The first line treatment of fever and ache and pain is acetaminophen or paracetamol. Famous brands are like Tylenol, Mapap or Panadol. There are many other brands out there as well, and they come in many different forms such as tablet, capsule, liquid, sachets or supportitories.
The recommended acetaminophen or paracetamol dosing for adults and children 12 years and over without kidney or liver diseases is 500 to 1000mg every four to six hours as needed, with a maximum of 4000mg in any 24 hour period.
more impotant information in the video…
Another treatment for fever is called ibuprofen, common brand names are Advil, Motrin and Nurofen. There are also many other brands out there. It usually comes in a tablet, capsule or liquid form. It is used when acetaminophen or paracetamol is not enough to bring the fever down.
The recommended ibuprofen dosing for adults and children 12 years and over without kidney or liver diseases is 200 to 400mg every six to eight hours as needed, with a maximum of 1200mg in any 24 hour period. It is receommnded to take ibuprofen after food.
Risk profile for ibuprofen…. more impotant information in the video…
Other treatments for fever more in the video…
The next symptoms of cold and flu we want to treat is
2. Aches and pain:
Acetaminophen or paracetamol and Ibuprofen that we mentioned before can also treat aches and pain. Besides that, codeine is also used to treat ache and pain. Codeine may cause drowziness and constipation. So while you are taking this, you would need to drink more water and increase fiber intake and if you feel drowzy, do not drive or operate machinaries.
more in the video…
Now, in the next episode, we are going to talk about sore throat treatments.
This is a Covid, Cold and Flu Treatment Series, please hit the subcribe and notification button, so you don’t miss on any of them. Please do give me a thumbs do give a thumbs up. I will also be putting out more health related videos to improve your health.
It’s your pharmacist soonkie here, See you around.
Do you have Covid, Cold Flu or Hayfever?: https://youtu.be/EI5nRu38-7w
The End of Mankind | Super Bugs VS Human | Antibiotics and Antivirals: https://youtu.be/B8_XGnjI0eo
How to get rid of Fever, Sinus Pain, Muscle Aches and Pain FAST! : https://youtu.be/kCp5YtMdV_g
How to get rid of Sore Throat FAST! : https://youtu.be/NrhzYSeLZWM
How to treat Blocked and Runny Nose FAST! : https://youtu.be/4ct1QYQKPqI
How to Stop Cough Fast! Dry Cough or a Wet cough? : https://youtu.be/G0hLWy9vKW0
How to Boost your Immune system? Does Vitamin C work? : https://youtu.be/psP3VfH-WTQ
How to Stop Hayfever FAST! https://youtu.be/D1USaJVWl8U
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DISCLAIMER:
This video is for general information only and should not be used to diagnose or treat medical conditions. Pharmacist Soonkie has used all reasonable care in compiling the information but makes no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
With the rise of omicron cases nationwide, many want to know how to tell the difference between symptoms of COVID-19 and that of a common cold or flu.
“As we know, this virus is highly, highly contagious – much more than the previous variants,” said Dr. Hai Shao, infectious disease physician with Sharp Chula Vista.
He mentioned that omicron symptoms are similar to previous COVID variants.
“They include fever, chills, headache, sore throat, and as it progresses, people will start having cough, shortness of breath, and difficulty breathing,” said Dr. Shao.
He pointed out that while many symptoms are similar between COVID-19 and a common cold or flu, there are certain symptoms exclusive to COVID.
Full story at CBS8.com: https://www.cbs8.com/article/news/health/coronavirus/cough-symptoms-covid-omicron-cold-flu-variant-allergies-sickness/509-ee4f57ba-b0f1-49c1-8081-17414bc32c47 Video Rating: / 5
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The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry.
The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier.
Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone. Video Rating: / 5
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
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NOTE: at the end of the video I mention “kidney stones”, when I should have said gallstones. Just wanted to see if you’re listening – well done for catching this…..kidding.
Dr. Berg talks about cholesterol and vitamin D. You need cholesterol to make vitamin D, and if you are deficient in vitamin D
you can get achy muscles and if you are on statins which block cholesterol you can also experience achy muscles. Bile is also needed for the extraction of vitamin from foods and you need cholesterol to make vitamin D.
Gallbladder stones are caused by a lack of bile, and its ironic that if you are not taking in enough cholesterol, you could increase your risk of gallstones. In fact, people who are on a low fat diet have a greater tendency to get gallstones. This is just one point on your cholesterol levels because so many people are overly concerned about having high cholesterol.
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss #ketosis Video Rating: / 5
The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good Click on http://stayhealthyvideos.com/paincure.
Muscle Pain Relief in 90 Seconds: The Fold and Hold Method Click on http://stayhealthyvideos.com/musclepainrelief.
This video on the causes of muscle pain and soreness was written and narrated by an experienced TV/radio health and wellness reporter, with information drawn from established and well-respected medical resources.
But you should always consult a qualified medical professional in matters related to constant muscle pain or any other health problem you may be experiencing.
To see a transcript of this video, or to view other videos about health and wellness topics, please click on http://stayhealthyvideos.com. Video Rating: / 5
These are the top 5 muscle soreness recovery tips & remedies to fix sore muscles after a workout. If you’re used to feeling sore legs after doing squats or no matter how much you stretch you always feel pain after weight lifting watch this video. It’ll explain how to finally reduce that soreness and get some relief.
🔥 FREE 6 Week Body Transformation Challenge:
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Timestamps:
#1 Foam Rolling 1:25
#2 Ice Bath & Cold Showers 3:51
#3 Eating Enough Right Macro & Micro Nutrients 5:33
#4 Staying Active 7:11
#5 Heat Therapy 8:09
Muscle Roller Stick For Massage:
https://amzn.to/2yxhGdM
Whether you find yourself holding on to both railings as you drag yourself up a flight of stairs, or you’re barely able to raise your arms up over your head to brush your hair, or even worse you find yourself trying to hold on to anything as you lower yourself down to a toilet seat, the cause is always the same…muscle soreness. And even though we can try to tough it out and ignore the pain we feel while recovering from a difficult workout muscle soreness can really get in the way of our lives. When you’re really sore not only do you become less functional with simple day-to-day tasks like sitting down and standing up but you also wind-up delaying you’re next intense workout session because you need to take extra days off to fully recover. And this can definitely slow down your progress because training frequency or the amount of days per week that you can once again break down an already repaired muscle is a very important factor that contributes to your overall results. And Even if you do force yourself to exercise while your muscles are sore chances are very high that you won’t be able to perform at a high intensity making it more difficult for you to progressively overload your workouts, once again slowing down your progress. So in today’s video I want to go over the five best ways to relieve muscle soreness as fast as possible so you can get back to living your life without feeling like you’re handicapped and so you can perform at your best during all your workouts. The first thing that most trainers and experts will tell you to do is to stretch the muscles you’ve worked immediately after your workout. This has been considered by many to be your first line of defense against soreness. And even though you definitely should stretch after every workout to keep your muscles from getting tighter over time and to prevent the risk of injury in the future, it turns out that stretching doesn’t really help with soreness. A series of randomized studies suggest that whether you stretch your muscles before, after, or both before and after exercise, it doesn’t produce clinically significant reductions in doms which stands for delayed-onset muscle soreness. Foam rolling on the other hand has been shown in studies to be a lot more beneficial so this is the first thing you’ll want to do. Foam rolling is also know a self myofacial release and it essentially allows you to give yourself a massage. Most gyms have foam rollers and if your gym doesn’t have one you can get one for very cheap off of amazon. But the 2 main goals of foam rolling is to stretch and loosen the fascia around your muscles, and to decrease the intensity of sore spots found around the muscles in order to move more freely. It’ll result in decreased muscle and joint pain, increased circulation and improved mobility. But its important that you’re doing it correctly for it to be effective. You’ll want to start by rolling up and down the muscles that you just worked. Make sure you do this slowly. When you find sore spots, stop and just sit on those sore spots for 20 to 30 seconds before continuing. You want to do this gently using your hands to support your body weight to not put too much pressure on those spots. Some people make the mistake of finding the painful spots and sitting on them for 5 to 10 minutes at a time thinking that more is more. This is totally wrong as it can create further inflammation, 30 seconds at a time is really the most you want to do before leaving that sore spot and possibly coming back to it later.
🔥 FREE 6 Week Body Transformation Challenge:
http://bit.ly/lose-fat19
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RESEARCH:
—————————-
Stretching Does Not Reduce Muscle Soreness After A Workout
https://www.ncbi.nlm.nih.gov/pubmed/21735398
Foam Rolling Beneficial For Delayed Onset Muscle Soreness:
http://www.natajournals.org/doi/abs/10.4085/1062-6050-50.1.01?code=nata-site
Meta Analysis of Ice Baths and Cold Water’s Effect on Doms:
https://www.ncbi.nlm.nih.gov/pubmed/26581833
Inflammation and Fatty Acids:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257651/
Diet’s Without Fruit and Veggies Cause Slower Muscle Recovery
https://bmjopensem.bmj.com/content/1/1/e000063 Video Rating: / 5
