Archive for the tag: pain

hip pain, causes, diagnosis and treatment.

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hip pain, causes, diagnosis  and treatment.

Dr. Ebraheim’s educational animated video describes causes of hip pain. Site and location of hip pain, diagnosis and treatment of hip pain
Causes of Hip Pain
Pain can arise from the structures that are within the hip joint or from the structures surrounding the hip joint. The most important thing is to ask the patient to locate the site of pain. ask the patient to point at the site of pain. When the patient states that their hip hurts, it doesn’t mean that the pain is coming from the hip joint itself, so ask the patient to point at the site of the pain. The pain can arise from structures that are within the hip joint or from structures surrounding the hip. The hip joint is a weight bearing joint. The joint consists of two main parts: femoral head (ball) and acetabulum (socket). The hip pain can be anterior hip pain (deep groin pain). The pain can be lateral hip pain. the pain can be posterior hip pain. The pain can be far posterior hip pain, coming from the sacroiliac joint and the lower spine. Anterior hip pain is usually deep within the groin, and it can result due to arthritis of the hip. Conservative treatment is physical therapy, anti-inflammatory medication, possible injections, and surgery is done in late cases, usually by total hip replacement. It is usually diagnosed by clinical examination with a provocative test of flexion, adduction, and internal rotation. The diagnosis is confirmed by an MRI arthrogram. Conservative treatment is therapy, anti-inflammatory medication, and injections. Surgical treatment provides good result and is usually done by arthroscopic debridement or repair of the tear. Stress fracture is usually diagnosed by an MRI. The x-ray may be normal. Early diagnosis is important before the fracture displaces and gives a bad result. Treatment of avascular necrosis is usually surgical fixation of the fracture. Fixation of the fracture is usually performed utilizing screws. Femoral head replacement is done in rare, late cases. Avascular necrosis means death of a segment of the bone. When the blood supply of the femoral head is interrupted, a segment of the bone dies and becomes necrotic (femoral head will collapse). Treatment for early stages of AVN without collapse of the femoral head include decompression by drilling of this segment in the femoral head to bring a new blood supply to the area. Vascularized fibular graft may be used also. In severe cases with collapse of the femoral head (usually diagnosed by an x-ray), the treatment is usually total hp replacement. Treatment of an inflamed bursa is usually conservative treatment of physical therapy, anti-inflammatory medication, and injection. Surgical treatment by excision of the bursa is rarely done. In case of chronic, resilient trochanteric bursitis, try to get an MRI to exclude a tear of the abductor muscles of the hip (gluteus medius and gluteus minimus muscle tear). Posterior hip pain is usually due to piriformis syndrome. The sciatic nerve can be irritated from the piriformis syndrome. Treatment is usually physical therapy, stretching, anti-inflammatory medications, and injections. Surgical treatment is usually rare. It is the last resort. It includes release of the piriformis tendon and exploration of the sciatic nerve. It is done in cases that fail to improve with conservative treatment. Far posterior pain may come from the sacroiliac joint or from the lower spine conditions. Sacroiliac joint (SI) problems is a challenging diagnostic and treatment entity. There are a lot of clinical diagnostic examinations that can be used to diagnose sacroiliac joint (SI) problems such as the Faber test and others. However, injection of the SI joint is probably the method to diagnose pain originating from the SI joint. If there is improvement of the condition of the patient after injection of the SI Joint, then we will probably consider that the problem is in the SI joint. The SI joint problems are usually under estimated and are unappreciated. Lower spine conditions can cause referred pain to the buttock and hip area. In fact, symptoms of hip and lower spine conditions can overlap or both of them can coexist in the same patient. You have to separate pain from the hip from pain that comes from the spine.
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Hip Pain After Childbirth – practical steps for postnatal hip pain

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Developed hip pain after child birth? What can you do to get your hips feeling better again? A fan with several kids asks for practical advice for her post-natal hip pain.

Practical Steps at 4:21

Video on hip pain diagnoses (ALWAYS THINK MUSCLES): https://www.youtube.com/watch?v=9k_FtDK68_k
Video on having a kid: https://www.youtube.com/watch?v=aXfQB27O78k

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ABOUT THIS VIDEO
Matt talks about hip pain after childbirth. He shares a story about a viewer asking about hip pain that started after giving birth to one of her children. He also talks about hip pain that his own mother had for over 25 years. Matt shares 3 practical steps to help yourself out of hip pain.
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How to Quickly Get Rid of Hip Pain From Side Sleeping

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Dr. Rowe shows how to fix hip pain from sleeping on your side.

If you’re a side sleeper, you probably get hip pain (both inner and outer) from time to time. Why this tends to happen is due to weak muscles that are unable to support the hip while you sleep.

This weakness allows tension and tightness to build overnight, leading to pain and discomfort in the hip, leg, and lower back.

We’ll focus on fixing this with exercises that are going to strengthen and lengthen everything in and around the hips. Great part is, they are designed to be done in bed using no equipment. You can also do them in the middle of the night for instant hip pain relief in seconds.

Watch now and quickly get rid of hip pain from side sleeping!

Chapters:
0:00 Intro
0:58 Outer Hip Arc
3:27 Inner Hip Arc
5:42 Daily Strengthen and Lengthen Exercise
9:15 Hip Bridge

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

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How to Fix Hip Pain Squatting!

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Get Over Hip Pain QUICK!

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Download The Daily Run App: https://tre.onelink.me/I8YZ/3eb5fc43

Coach Brad has been treating runners as a physiotherapist for over 25 years. The most common hip complaint he see’s in the clinic is Gluteus Medius dysfunction. This can predispose to tendonitis, bursitis, and poor pelvic control leading to a myriad of other issues. Take these simple tips to prevent, treat, and strengthen your glut med, so you don’t have to stop running.
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Hip pain and stiffness can be a real struggle, particularly as you get out of bed in the morning. These 3 simple exercises can be done in bed, or on the floor next to your bed, once you wake up.

It’s a great way to get some easy stretching and mobility into your hips, as well as your knees, ankles, and lower back.

If you want a full, quick morning routine to relieve aches, pain, and stiffness, check out my 5-minute morning stretch routine at: https://youtu.be/q0cDzL6n6hM

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**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.
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Feel Like Stretching After Sitting? Don't Stretch the WRONG Thing | Hip Joint Stretch For Hip Pain

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If you feel tightness or soreness in your hips and legs after sitting for an extended period of time, you might be inclined to try to stretch it out. This isn’t the wrong idea, but most of the time, you end up stretching the wrong muscle(s). This only perpetuates the problem and makes the hip joint more unstable. Dr. Lin teaches the right way to stretch your hip capsule to keep you feeling stable and comfortable!

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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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Fixing Hip Pain While Squatting (STRETCHES & EXERCISES)

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Real patient examination/fix that will show how to uncover and fix one of the main causes of hip pain when squatting: a hip impingement!

Get my book on fixing injury here:
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Shout out to 3d4Medical with the Complete Anatomy app visual of the body shown in today’s video.
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Navigating Hip and Low Back Pain With Differential Diagnosis

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The American Hip Institute in Chicago shares information on treating hip and lower back pain with differential diagnosis.

Visit https://www.americanhipinstitute.com/ for more information.
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The Magic of Glute Minimus: for better running, to reduce low back pain, hip pain & SIJ

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Glute minimus is a small and deep muscle that doesnt get a lot of attention bit it can make a huge impact.

Tuning up this muscle helps improve running, making your stride smoother and more powerful.

It also helps improve low back pain, SI joint dysfunction, hip flexor tightness and so much more.
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#runtok #runners #glute #glutemininus #glutesworkout #biomechanics #sijoint #sijointdysfunction #sijointpain #sacroiliacjoint #sacroiliacjointdysfunction #lowbackpain #lowbackpainrelief #lowbackpainexercises #kneepainexercise #hippainexercises #hipflexorexercise #yogatok #allisonrush
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Causes of pain when getting up after prolonged sitting – Dr. V G Rajan

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Common reasons include muscle imbalance whether it is weakness or tightness, poor alignment ok knee cap, over use of leg resulting from excessive impact of high activities, flat foot deformity and finally the anatomical abnormalities in the knee cap shape and the grove in which it sits. Collectively all these conditions result to a condition known as chondromalacia patella which results in pain and inflammation. This is typically seen in young adults particularly women, they typically present with the pain in the front of the knee which is precipitated by going up or down stairs or when they try to sit up and walk after a prolonged period of rest.

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