When to See A Dr. About Hip Pain (Chronic or Otherwise)

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Bob and Brad discuss the signs of hip pain and when it is time to see the doctor. They will demonstrate ways to test your hip range of motion for flexion and extension. Also demonstrated are hip stretches that you should compelte daily if you are experiencing hip pain.

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Learn about aromatherapy during labor and how researchers think it might work to relieve pain. We’ll share the evidence from recent studies and whether they found aromatherapy to be effective at relieving pain and anxiety. We also discuss potential harms of aromatherapy and its effects on nursing staff.
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Meet a real patient who suffered from extreme hip pain. Learn her story, and how traditional approaches could not identify or treat the source of her debilitating pain. Then experience how biologic regenerative treatments restored her to almost full mobility and gaver her back her normal life.
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Want to fix your hip pain? Learn the truth about common medical myths about hip pain and how they’ll STOP you from getting out of hip pain!

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Medical mistakes with hip pain: https://www.youtube.com/watch?v=E06K5uh0KvY

Top 3 hip pain mistakes: https://www.youtube.com/watch?v=7IEy8vd6wjc
Don’t get surgery for FAI until you see this: https://www.youtube.com/watch?v=lyTpZQPDHSw

Hip labral tears: https://www.youtube.com/watch?v=lcsZl3W22Oc

FAI research: https://www.youtube.com/watch?v=Zz6caV1gDYo&list=PLfKNSz5BBcBE9Q5NDHeOygpj9pg89sPVJ

Hips playlist: https://www.youtube.com/watch?v=oglbWsKJ9vQ&list=PLfKNSz5BBcBEfVJT2bn6VNallqGWmfJwA

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ABOUT THIS VIDEO

When you are looking for hip pain relief, you’ll do just about anything. But did you realize that doctors actually spread myths about hip pain that can make it harder to get out of hip pain? You’ll learn some common hip pain myths in this video.

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Hip pain can also cause pain in your back and knees. Loosening up the hip joint and strengthening the muscles around the area should help decrease the pain. More hip pain relief stretches: https://www.youtube.com/watch?v=7I4cKIK29O4&list=PLPS8D21t0eO9IAk7n1m87qrL9emA7bpxE&index=3&t=0s

The first stretch and exercise are lying down. Stretching your hip flexors with a knee to chest stretch can decrease hip pain. Strengthening the hip flexors will also help stabilize the joint to reduce pain.

In standing, hip flexion/extension and hip abduction/adduction movements will help strengthen the muscles as well as increase mobility in the hip joint. Changing the speed can make it a different exercise for each.

Finally, a standing hip flexor stretch is a great way to stretch without having to lie down.

Related Videos:

10 Best Hip Strengthening Exercises to Relieve Hip Pain:

Hip Arthritis Stretches & Exercises:

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Hip Pain Relief Stretches & Exercises:

Hip Pain Relief Stretches & Exercises

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a personalized treatment plan and is intended for general education and demonstration purposes only. Perform the moves in this content at your own risk. These moves may not be appropriate for your specific situation, so get approval and guidance from your own healthcare provider before beginning. If anything is painful or doesn’t feel right, stop immediately and contact your healthcare provider.

Don’t use this content to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare provider or to replace the advice they give you. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content.
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Is Your Hip Pain Actually From Your Back? How to Tell

Bob & Brad demonstrate how to tell if your hip pain is coming from your back or your hip.

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Interested in learning about the products mentioned in today’s video:
1) McKenzie Method – Treat Your Own Hip : https://amzn.to/38zrqVj

Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous

Bob and Brad’s Products:
Grip and Forearm Strengthener: https://store.bobandbrad.com/
Wall Anchor: https://store.bobandbrad.com/
Booyah Stik: https://store.bobandbrad.com
Knee Glide: https://amzn.to/2WnSPU1

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Check out other products Bob and Brad Love:
https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

Check out Alex’s & Liz’s Product Review Channel on YouTube by clicking here:
https://www.youtube.com/user/BobSchrupp

Want to help translate our videos? We would so love the help!
http://www.youtube.com/timedtext_cs_panel?c=UCmTe0LsfEbpkDpgrxKAWbRA&tab=2

Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
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This video is © Copyright The Audio Visual Suite, University Hospitals of Derby and Burton NHS Foundation Trust 2019.
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Please visit http://www.LeBauerPT.com to learn more about how you can be pain free, move better and feel great!

These are great self massage and self myofascial release techniques for Hip Pain, Piriformis Syndrome and Sciatica.

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In this lecture, Dr. Eric Johnson explores both surgical and non-surgical solutions for long-term relief from chronic hip pain, as well as prevention strategies to keep you on the go.
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Olusanjo Adeoye, MD, the only orthopaedic surgeon in West Michigan fellowship trained in hip arthroscopy and preservation, explains a variety of treatment options for active adults dealing with hip pain. He says the pain can develop from everyday tasks like shoveling snow or gardening for a long period of time. Dr. Adeoye specializes in sports medicine and arthroscopic surgery.

For more information, visit http://shmg.org/hip-pain
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Andrea Stracciolini, MD, speaks about non-surgical approaches to him pain at the Pediatric and Young Adult Hip 2014 conference presented by Boston Children’s Hospital Orthopedic Center and Sports Medicine Division.

Learn more about the Child and Adult Hip Preservation Program: bostonchildrens.org/hip

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