Natural Synergy employs a combination of two Acu-therapies: Acupressure and Acu-Acoustics to extinguish strong pain while accelerating the healing process.
And because you can do it by yourself at home you don’t need to spend countless hours (and thousands of dollars) on an acupuncturist.
If you liked this video, please support the channel by hitting “LIKE” and the “SUBSCRIBE” button. Your support helps fuel future content and a more powerful impact in the health of the planet.
In this video, Health and Wellness Coach Caroline Jordan guides you through simple neck stretches you can do while seated at your office desk. These moves are designed to help with tight, tense muscles. Doing these exercises will increase energy, boost performance, and soothe neck pain. This video is part of one of Caroline’s Corporate Wellness Workshops, “ReBoot at Work. Life Hacks for more energy in Work, Wellness, and Life.” Want to raise awareness of healthy workplace habits and get the support you need to thrive in the office? Contact Caroline about her corporate wellness offerings and workshops at carolinejordanfitness@gmail.com
Did you LIKE this video?? SUBSCRIBE to my channel, LIKE, it and share it with your friends on facebook, twitter, youtube, and email. Thanks for your support and for joining the healthy, happy, community online.
As always, please check with your doctor to make sure these recommendations are right for you. Honor your body and be good to yourself.
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Piedmont Hospital Health & Fitness Club fitness instructor Paige Jones demonstrates three stretches that have been shown to reduce lower back pain so you can get back to the activities you enjoy. http://www.piedmont.org/livingbetter Video Rating: / 5
174Hz + 528Hz | Miracle Tones for Healing & Pain Relief | Assists in Faster Healing and DNA Repair
174Hz Frequency is natural anaesthetic. It
✓ relieves pain,
✓ gives your organs a sense of safety, love and security and encourages them to do their best.
✓ Its very effective for lower back pain and pain in foot, heels, legs.
528Hz is known for its miraculous transformation effects on the body and environment. Its known as Miracle Tone, Love Frequency, and said to repair DNA, Its the frequency that also resonates with the Solar Plexus Chakra – The energy centre related to self-confidence and self-esteem and on the physical side it governs the core functioning of our body. The color related to this solfeggio frequency is yellow, its element is fire.
Listening to the music tuned to this frequency brings calm and at the same time it positively energises the cells inside our body. It promotes healing and DNA reparation is followed by its beneficial effects of increased amount of energy.
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INFO on Solfeggio Frequencies
http://meditativemind.org/2016/12/relief-stress-and-wipe-out-negativity-with-music-based-on-ancient-solfeggio-frequencies/
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BENEFITS of 528 Hz Music
http://meditativemind.org/2016/08/528hz-miraculous-healing-frequency/
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Other Videos from Same Series
417Hz ❯ https://youtu.be/xHKD3ERS-RA
639Hz ❯ https://youtu.be/7OH6LUuBQSw
852Hz ❯ https://youtu.be/HqB_rBZMqHw
396Hz ❯ https://youtu.be/Kfrv7K9U5do
OM Chanting @528Hz ❯ https://youtu.be/LMmuChXra_M
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Everyone at Meditative Mind would like to Thank all you Beautiful Souls, who support us by listening to our meditations and healing music, giving us their feedback, sending us their love and blessings and buy our meditations, solfeggio music, chakra chants and healing music.
This all helps us to continue on our journey, on our mission. MISSION to bring more peace and mindfulness in people’s lives through Music, Meditation and Chants. And you make this journey more beautiful for us, everyday, by joining in these sessions.
Thank You All from the bottom of our Hearts.
❮ Infinite Love and Gratitude ❯
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MANTRAS for Meditation PLAYLIST
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SOLFEGGIO Sleep Music PLAYLIST
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CHAKRA Meditation Music & Chants PLAYLIST
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HEALING Chants & Music from around the World
Enjoy soothing relaxation and restorative sleep whilst you manifest powerful healing of the mind and body. In this guided healing meditation you will set your intention to experience profound healing and focus your energy to maximise healing while you sleep. So, enjoy the relaxation and manifest your healing while drifting off into a deep and peaceful sleep.
(Yes, you can drift off to sleep while listening to this Healing Meditation and still reap the benefits of the physical and emotional healing manifesting with your body.)
Your subconscious mind is one of your most powerful tools and contributes greatly to your wellbeing and healing. So, fill your mind with powerful and positive and uplifting thoughts – affirmations – to promote greater healing and continued health and vitality.
This guided meditation will help you focus your intentions on healing and staying strong and healthy. As you focus your powerful subconscious mind on healing yourself we encourage you to drift into a deep and pain free sleep.
We suggest you listen to this Heal while you Sleep recording each evening as you drift off to sleep to manifest healing and restorative sleep and feelings of wellbeing and health.
HEALING AFFIRMATIONS USED IN THIS RECORDING
(we also suggest you choose 2 or 3 that you like most and repeat them several times each day) :
I am healing now.
My body knows how to heal itself.
I deserve to heal.
The more I relax the healthier I become.
I love taking care of myself.
I plan to live a long and healthy life.
All the cells in my body regenerate and vibrate in health and harmony.
I take care of my body by making smart choices.
I am strong, happy and healthy and becoming even more so every day.
We encourage you to listen to this recording daily for 28 days and even more often if you prefer. Repeated listening helps to strengthen your own positivity and deepen the behaviours you would like to experience on a daily basis.
Visit http://www.progressivehypnosis.com.au for downloads and offline access.
Try some of our other positive guided meditations and hypnosis:
Do not listen to this recording whilst driving or operating machinery.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.
All hypnosis is self hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
We recommend you listen to all our recordings via headphones.
This channel uses positive voice suggestions, relaxing background music to encourage the very deepest state of relaxation so positive inner change can occur and to remove negative blocks. We have created this with the idea of self guided healing in mind.
P.S. Please LIKE & SHARE this recording with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
BACKGROUND MUSIC
Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/…)
Source: http://incompetech.com/music/royalty-…
Artist: http://incompetech.com/
https://www.youtube.com/channel/UCrwE…
#ProgressiveHypnosis #HealingMeditation #SleepMeditation Video Rating: / 5
Louise Hay is a great woman, that passed her life helping people.
Just with the power of love and thoughts, you can reach important changes in your life.
Most of the music in this channel is from:
The Opiate Addiction Support YouTube channel is the place to be for motivational, inspiring, educational, and uplifting opiate addiction recovery videos. It’s my belief that no one should have to suffer trying to get clean, and my ultimate goal is to share what I’ve learned that can help you radically improve your life.
★☆★ MY PRODUCTS & COURSES: ★☆★
Ultimate Opiate Detox 2.0 ► http://bit.ly/2DIAtro
The Buprenorphine Freedom Plan ► http://bit.ly/2Ee3DOf
Opiate Addiction 101 ► http://bit.ly/2QMuBAg
How To Detox From Opiates At Home ► http://bit.ly/2KbT93g
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Leave a comment below with your thoughts.
Add it to a playlist if you want to watch it later.
Disclaimer: This video is not intended to provide and does not constitute medical, legal, or other professional advice. The content of the Opiate Addiction Support YouTube Channel is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition. Video Rating: / 5
In this beginners at home yoga class, Jen Hilman shares yoga stretches designed to alleviate back pain, neck pain and sciatica.
♥ Start Your Two Week Free Trail
#Yoga #Stretches for Back #PainRelief, Sciatica, Neck Pain & Flexibility, Beginners Level #Workout
In this beginners at home yoga class, Jen Hilman shares yoga stretches designed to alleviate back pain, neck pain and sciatica. These yoga poses will also help increase flexibility and strengthen the back. This is an at home yoga workout for both men and women and is yoga for beginners level.
Jen Hilman teach Yoga classes in Austin, Texas.
Visit Jen Hilman’s Website
http://www.jenhilman.com
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Related Videos
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Home Yoga
Yoga For Back Pain Relief & Flexibility, 20 Minute Beginners Class & Workout Stretch Routine
Yoga Stretches For Back Pain & Sciatica Relief – Beginners Flexibility For Men & Women
Music by iChill Music Factory
http://www.ichillmusic.com
Songs: Colored Air & Dancing Elfs
Album: Spa Dreams
Quell is a drug-free treatment that is FDA-cleared to help ease chronic pain 24/7—even during sleep. For the millions of chronic pain sufferers out there, it’s an option that could finally mean some relief.
This is the first wearable device that can deliver a decades-old therapy, called Transcutaneous Electrical Nerve Stimulation, or “TENS”. It is approved for nighttime use, which is important because chronic pain often worsens at night and interferes with sleep.
Attach Quell to your upper calf, which is an area with a lot of sensory nerves. The device sends an electric pulse through an electrode that stimulates those nerves to carry neural pulses to your brain. That in turn triggers a natural reaction to block pain throughout your body.
The sensation is a little like a warm, mild vibration. Each treatment lasts for an hour, running every other hour, and you can adjust the strength or opt to skip a session. Use the companion app to time treatments, check battery life, or track sleep patterns (but you don’t need the app to use the device).
As with most treatments, this may or may not be effective for everyone, but the results are encouraging. Studies by Quell show about 80% of people get some pain relief. Of course you should always run something like this by your doctor. But if you’re caught in a cycle of chronic pain and sleep loss, it’s probably worth looking into this pain relief wearable. Video Rating: / 5
2 Best Exercises for Neck Pain Relief And Stiff Neck With HANKY. Instant Relief from neck stiffness in cervical spondylosis.
Dr. Varun Wasil-MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar explained about Hanky Exercises to relieve neck pain and stiffness.
This exercise is helpful to increase range of motion of cervical spine in extension and neck rotation.
He also explained following points in this video:
Cervical pain
Cervical exercises
Neck pain exercises
Exercises for neck pain relief
Neck pain Physiotherapy
Cervical pain exercises
Physiotherapy for neck pain and neck stiffness
Treatment for cervical pain
Treatment for neck pain
Neck pain treatment
For consultation email us at:
dr.varunwasil@gmail.com
#cervical #neckpain #neckstiffness #neckexercises #drvarunwasil #sukoonphysicaltherapy Video Rating: / 5
HERNIATED DISK, Low Back PAIN, SCIATICA *RELIEF* with Y-Strap Adjustment by Dr Joseph Cipriano.
Patient instantly feels relief after Dr Cipriano’s Y-strap full spine (Full Body) whole body Chiropractic adjustment. Dr Cipriano’s neck strap adjustment (neck pull adjustment) is very powerful that decompresses the entire spine removing pressure off the nerves to allow the body to heal and function. Dr Cipriano is a full body (whole body) chiropractor that uses a neck strap adjustment device to manually decompress the spine. Instant relief after y strap. Loud chiropractic cracks in neck, loud chiropractic cracks in mid back and loud chiropractic cracks in low back. Any crack addict will enjoy. Bearded Doc wears yeezys!
Sciatica Pain Relief and Healing Binaural Beats | Healing Rife Frequency | Cure Sciatica by “Meditation, Brain Waves & Healing – Binaural Beats”.
USE HEADPHONE / EARPHONES FOR EFFECTIVE RESULT
This rife frequency is specially designed for healing people suffering from sciatica.
What happens when people suffers from Sciatica?
People who suffer sciatica will have pain in the rear or leg that is worse when sitting, burning or tingling down the leg and a constant pain on one side of the rear.
So, we have designed this vibration & frequency for healing back, hip and outer side of the leg. Healing Sound Therapy for Sciatica.
What’s Rife Frequency?
Royal Raymond Rife was an American inventor who said to cure diseases, illnesses by using various frequencies through his “Beam Ray” medical device.
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Are you doing happy baby on a regular basis? If not, let me help.
Happy baby is a fantastic pose that helps to immediately relieve pain and discomfort in your lower-back caused by excessive sitting, inactivity, or other hip tightness-related issue. However, if your hips are tighter than most (i.e. if you’re a man), then you might want to modify the way you do it.
To avoid overstretching your lower-back, you’ll want to keep your low-back as flat as possible. Bend your knees more or use a strap so you can keep your lower-back touching or as close to the ground as possible. Focus on feeling the stretch in your inner thighs by driving your knees toward the outsides and closer to your shoulders. Press your feet actively into your hands, and pull your feet toward the ground with your hands. Finally, try to keep your core tight as you do so. Avoid straining your neck, as well.
Hold this for at least 45 seconds, and up to 90 seconds. If you work at a desk, this will become one of your favorite, go-to stretches! Video Rating: / 5
◢ Feel relief from pain and relax with this binaural beat and isochronic tone music therapy track that uses multiple binaural frequencies from 1.5Hz to 10Hz, which are associated with relaxation, headache relief, relief for lower back pain, increases beta endorphins, enhances the release of serotonin, is universally beneficial to use during physical therapy, massages, meditations, sleep and provides a sense of well being.
Listen with or without headphones (stereo speakers)
Brainwave Power Music dedicates ourselves to creating original sound therapy music, using unique Musical Compositions, Binaural Beats and Isochronic Tones as our primary sound elements mixed with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We constantly upload new music, and continue to work hard to provide new quality music for everyone.
◢ Meditation & Relaxation Music
http://tinyurl.com/BPMMeditate
Our relaxing music is perfect for Deepak Chopra Meditations, Buddhist meditation, Zen meditation, Mindfulness meditation, Kundalini meditation, Qi Gong Meditation, Zazen Meditation and more. Our music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Our instrumental music has been designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta, Alpha and Theta Waves) to naturally reach a state of relaxation perfect for concentration, meditation or deep sleep. Our music playlists are perfect for your daily meditation and relaxation. Our music videos use soundscapes such as nature sounds, animals, oceans, rain sounds, thunder sounds and many more).
◢ Join our mailing list and receive a FREE MP3 MUSIC DOWNLOAD!
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◢ Sleep Music, Astral Projection & Lucid Dreaming Music
http://tinyurl.com/BPMLucidDreamMusic
BrainwavePowerMusic has been the leaders of Lucid Dreaming, Astral Projection and Deep Sleep Music on Youtube for the last 5 years. The First Channel to focus on creating music specifically for dreaming and falling asleep. Unique music tracks dedicated to help you to fall asleep, getting a deep sleep that will leave you recharged and refreshed. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness and have helped millions of people to achieve a lucid dreaming state. Most of our sleep music mainly use Delta and Theta Waves. Mixing in soft instrumental music to help you achieve deep relaxation, and fall asleep fast. Our relaxing sleep music can be used as background music, meditation music, relaxation music, peaceful music and sleep music.
BrainwavePowerMusics deep sleep music videos have been composed to relax mind and body, and are the best for babies, children, teens, and adults who use soothing music to fall asleep. Our music has also been known to help people with Insomnia, PTSD, Depression, Anxiety, and a wealth of other sleep and other disorders.
BrainwavePowerMusics Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. We incorporate powerful Alpha Waves that naturally allow your mind to reach a state of focus, perfect for studying. Our Creativity Unlocking Music helps you achieve your full potential. Use this brain unlocking tool for writing a blog, novels, movie scripts and more.
►Reiki & Zen Music:
http://tinyurl.com/BPMChakras
Our Reiki and Zen Music is ideal for healing sessions, and encourages a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations. Our Chakra Music use special formulated frequencies for each stage of your chakra. We have individual tracks to unlock your Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and the Crown. Chakra Music for Healing, Balancing, Chakravakem, Guided Meditations and anything Chakra
◢ For requests, questions or collaborations, please email us at:
contact@brainwavepowermusic.com
◢ Visit our official Website and Online Music Store!
http://brainwavepowermusic.com/ Video Rating: / 5
Dr. Bergman explains how pain is an important sign of a larger problem that must be corrected rather than covered up with pain medications. So the first solution for pain will be finding the source of the problem, then you can utilize natural pain relievers to help your body heal as quickly as possible.
What peoples usually ask about Period pain;
How do you stop period pains? Why am I having painful periods? How do you get rid of period cramps fast? Which painkiller is best for period pain? How do you stop period pains forever? What do period pains feel like? What are the early warning signs of ovarian cancer? Why do I have period cramps but no period? Are painful periods normal? Why do my period cramps hurt so bad? Do Period pains get worse with age? Why does my period feel like labor pains?
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Disclaimer: The information provided in this channel and its video is for educational purpose and should not be considered as professional advice. We are not a licensed professionals or a medical practitioner and as such always consult your doctor or professional consultants in case you need to.
This video is only for educational/general purpose and it’s also base on our own knowledge and experience. The remedy provided is not suitable for everyone or is not right in all situations, any information provided in this video should not be considered as substitute for prescription suggested by a professional.
