Archive for the tag: SLEEP

Pain After Waking Up? Here's the Real Reason to Your Sleep Pain ๐Ÿ˜ด

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Do you have pain after waking up? Youโ€™re not alone, but donโ€™t blame the mattress! Today weโ€™re talking about the real reason to your sleep pain and how you can start to sleep without back pain.
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Not feeling rested after a full nightโ€™s sleep? If youโ€™re wondering how to tell if your bed is causing back pain, itโ€™s simple, the age of the mattress. But when patients come in looking for how to sleep better, we always hear the blame being put on the bed or mattress. Back pain when getting in and out of bed can have many root causes; some include a shift in how energy gets to your nerves from your brain. This can come from past life experiences, such as falling when you were young, or recent experiences that youโ€™ve just shrugged off.

The best advice we give to patients to sleep better is to come in for a #chiropractic evaluation. Weโ€™re able to take a deeper look into the possible causes for your #SleepProblems or hard time sleeping. A corrective chiropractor will know whether your bed is the true cause or not.

Ready to schedule your appointment? Click the link below:
https://goo.gl/zjqP58

Many people wonder whether chiropractic therapy is right for them. But if youโ€™re suffering from poor posture, #BackPain, neck pain, shoulder pain, or even things you may not realize may be related to chiropractic like headaches or allergies we encourage you to contact us today! We can help you find the best chiropractor for you. Any pain you might be experiencing can stem from poor posture or alignment. Start learning all about living a healthy lifestyle, maintaining good spinal health, and living a life of optimal health and wellbeing.

Looking for a chiropractic back pain treatment plan, or a chiropractic doctor near you?
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Align Wellness Center is a chiropractic care center and a premier provider of wellness care and holistic healing. In an inter-disciplinary approach that includes chiropractic care, massage therapy, functional fitness training, and high-quality nutritional supplements, Align Wellness Center has achieved unparalleled success in reducing stress, alleviating pain, and preventing sickness. The center blends high-tech with high-touch to deliver naturally painless remedies to many health problems.

Dr. Gregg Gerstin is a professional chiropractor in Northbrook, Illinois. This health advice channel provides you a wide range of wellness tips from a chiropractor. We upload weekly chiropractor videos related to living healthy, full body alignment examples, patient testimonials, and what benefits chiropractic offers. This is the chiropractic channel for you, so subscribe today!
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BEST SLEEP POSITION to relieve HIP PAIN in pregnancy

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BEST SLEEP POSITION to relieve HIP PAIN in pregnancy

My TOP 5 STRATEGIES to relieve HIP PAIN AT NIGHT during pregnancy!

If you are experiencing hip pain at night while pregnant, I am going to go over the best sleep positions during pregnancy to give you some relief and sleep better. You may have heard different opinions about sleep positions during pregnancy which may leave you confused and contribute to your pain issues, so let’s debunk these myths to make you more comfortable!

โฌ‡๏ธ Get my FREE prenatal book for newly pregnant mamas who want to prepare their pelvic floor for an EMPOWERING BIRTH
https://www.beyond-birthing.ca/

โฌ‡๏ธ Sign up for my FREE birth prep masterclass!
https://www.beyond-birthing.ca/masterclass

More:
https://www.beyond-birthing.caโ€‹
Instagram: @beyondbirthingpt
Facebook: Beyond Birthing

DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Sophie Villeneuve / Beyond Birthing will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

#beyondbirthing

Video URL: https://youtu.be/ip9jczt2s50

Many of the women who come to me they come around the 21st week of pregnancy with a lot of pain in one side of the Hip or the pubic bone. They unable to sit they had pain under the tail bone and unable to turn around the bed or getup from the bed. So the common symptoms of pelvic flow dysfunction are your pelvic is not equal or it distroted, maintaining a very bright posture which could be straight body spine, and maintaining your naval in the center, draw your naval in so that your posture is all form and strong.

Context : Hip pain and Pregnancy |

On Screen : Dr.Anjali Agarwal | Physiotherapist

#healthvideos #healthcarevideo #wellnessvideos #healthtips #hippaininpregnancy #whyhippaincauses #complicationsofpregnancy #pregnancycare #hi9webtv #hi9 #pregnancytips #babydevelopment

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Hips hurt side sleeping? How to wake up the right muscles so you can get to sleep.

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Hips hurt side sleeping? How to wake up the right muscles so you can get to sleep.

Have hip pain when sleeping on your side? Does side sleeping always hurt in the middle of the night? Learn some simple exercise ideas to make sleeping on your side more comfortable!

Beginner’s hip mobility program: https://bit.ly/UHhips1

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ABOUT THIS VIDEO

In this video, Matt shows you some hip exercises that help reduce hip pain when sleeping on your side. After years of hip pain at night, Matt figured out what exercises helped strengthen his hip muscles to make it easier to sleep at night.

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Kids Sleep Music Maestro – Aromatherapy

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Kids Sleep Music Maestro – Aromatherapy
from 100 Songs for Kids Sleep – Deep Sleeping Music for Toddlers and Infants to Sleep All Through the Night, Soothing Lullabies
Price: USD 0.99
View Details about Kids Sleep Music Maestro

Deep Sleep Music Delta Binaural 432 Hz – Aromatherapy

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Deep Sleep Music Delta Binaural 432 Hz – Aromatherapy
from Deep Sleep – Relaxing Music Therapy, Slow Long Sleeping Songs for Healing, Massage, Yoga and Quietness, Sounds to Help You Relax Better at Night, New Age Meditation Lullabies for Wellness and Spirituality
Price: USD 0.99
View Details about Deep Sleep Music Delta Binaural 432 Hz

HEAL while you SLEEP โ˜… Powerful Healing Meditation โ˜… Cell Repair and Pain Relief

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Enjoy soothing relaxation and restorative sleep whilst you manifest powerful healing of the mind and body. In this guided healing meditation you will set your intention to experience profound healing and focus your energy to maximise healing while you sleep. So, enjoy the relaxation and manifest your healing while drifting off into a deep and peaceful sleep.

(Yes, you can drift off to sleep while listening to this Healing Meditation and still reap the benefits of the physical and emotional healing manifesting with your body.)

Your subconscious mind is one of your most powerful tools and contributes greatly to your wellbeing and healing. So, fill your mind with powerful and positive and uplifting thoughts โ€“ affirmations โ€“ to promote greater healing and continued health and vitality.

This guided meditation will help you focus your intentions on healing and staying strong and healthy. As you focus your powerful subconscious mind on healing yourself we encourage you to drift into a deep and pain free sleep.

We suggest you listen to this Heal while you Sleep recording each evening as you drift off to sleep to manifest healing and restorative sleep and feelings of wellbeing and health.

HEALING AFFIRMATIONS USED IN THIS RECORDING
(we also suggest you choose 2 or 3 that you like most and repeat them several times each day) :

I am healing now.

My body knows how to heal itself.

I deserve to heal.

The more I relax the healthier I become.

I love taking care of myself.

I plan to live a long and healthy life.

All the cells in my body regenerate and vibrate in health and harmony.

I take care of my body by making smart choices.

I am strong, happy and healthy and becoming even more so every day.

We encourage you to listen to this recording daily for 28 days and even more often if you prefer. Repeated listening helps to strengthen your own positivity and deepen the behaviours you would like to experience on a daily basis.

Visit http://www.progressivehypnosis.com.au for downloads and offline access.

Try some of our other positive guided meditations and hypnosis:

Ultimate Lose Weight โ–บ https://www.youtube.com/playlist?list=PL4n7ExMd45cynmWq66B8FFfP8TfLSAhap
Stop Smoking โ–บ https://www.youtube.com/playlist?list=PL4n7ExMd45cx_qngBOHZgW122CD3E_2pV
Relaxation โ–บ https://www.youtube.com/playlist?list=PL4n7ExMd45cwZ9mCwVPY2KfaNVmidt9uf
Deep Sleep โ–บ https://www.youtube.com/playlist?list=PL4n7ExMd45cxLYkguaoI8ZZyVGmA0Nl7-
Pain Relief and Healing โ–บ https://www.youtube.com/playlist?list=PL4n7ExMd45czhcfO0LSW6jjqu_KyliLMQ
Confidence, Motivation, Self Esteem & Success โ–บ https://www.youtube.com/playlist?list=PL4n7ExMd45cz_n5vaXVXtXvvIUegdApPf

Do not listen to this recording whilst driving or operating machinery.

This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.

All hypnosis is self hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.

We recommend you listen to all our recordings via headphones.

This channel uses positive voice suggestions, relaxing background music to encourage the very deepest state of relaxation so positive inner change can occur and to remove negative blocks. We have created this with the idea of self guided healing in mind.

P.S. Please LIKE & SHARE this recording with those who you think might benefit from positive hypnosis and guided meditation. Thank you.

BACKGROUND MUSIC
Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/…)
Source: http://incompetech.com/music/royalty-…
Artist: http://incompetech.com/

https://www.youtube.com/channel/UCrwE…
#ProgressiveHypnosis #HealingMeditation #SleepMeditation
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Louise Hay is a great woman, that passed her life helping people.
Just with the power of love and thoughts, you can reach important changes in your life.
Most of the music in this channel is from:

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“Healing Wave” Best Healing Music for The Body & Soul, Flute Meditation Music, Instant Sleep Music

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“Healing Wave” Best Healing Music for The Body & Soul, Flute Meditation Music, Instant Sleep Music by Meditation and Healing.
Healing Wave is the best healing music to relax your mind body and soul. This music has been composed with soothing pads and flute melody which helps you to relax your mine and body, releases all your tension, anxiety and stress. You can experience instant and easy sleep relaxation with this music.
You can use this music as a background while you are sleeping, meditating, relaxing, dreaming and healing.

Please like, share and subscribe for more videos.
ยฉ Meditation and Healing All rights reserved
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Instantly Heal While You Sleep !! 528 Hz Unbelievable Power !! Deep Body Healing Miracle Music

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Supernatural Brainwave Power Presents – Instantly Heal While You Sleep !! 528 Hz Unbelievable Power !! Deep Body Healing Miracle Music.
528 Hz which known as the Miracle tone. In the Universe, everything is vibrating at a certain frequency. The reason for this is “Energy”, which surrounds us. The Earth energy vibrates at 528 Hz frequency that is same as the frequency of Love also known as the Universal Healer i.e. 528 Hz Solfeggio frequency. It is believed that this 528 Hz frequency is very powerful which can help in repairing and restoring the DNA damage, and also bring back the harmony and peace in your life and restore the equilibrium or balances everything around you.

Allow yourself to blend with the universe’s own frequency and its unbelievable power to return your vibrations to the natural frequencies of each and every cells, DNA. This in turn helps you to achieve instant but deep healing even while you sleep to this music.

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WATCH NEXT: https://www.youtube.com/watch?v=OGkG4Mfq1bk

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PLAYLIST FOR YOU TO SAVE: https://www.youtube.com/playlist?list=PLGtkSYTrNehHW3sO6O-f5YBNeS2MfSb8d

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DOWNLOAD OUR SINGLES & ALBUMS HERE:

ITUNES โ–บ https://itunes.apple.com/gb/artist/s-nepal/1446174286

Spotify : https://open.spotify.com/artist/7IemrzOAlryeLKSAfLC5Tb

AMAZON โ–บ https://www.amazon.com/s/ref=sr_nr_p_n_feature_browse-b_0?fst=as%3Aoff&rh=n%3A163856011%2Ck%3AS+Nepal%2Cp_n_feature_browse-bin%3A625150011&bbn=163856011&keywords=S+Nepal&ie=UTF8&qid=1544790559&rnid=625149011

CD BABY โ–บ https://store.cdbaby.com/Artist/SNepal

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WHY 432 Hz TUNED MUSIC INFO:
http://www.lubdubmusic.com/why-432-hz-tuned-music/

WHAT ARE THE SOLFEGGIO FREQUENCIES:
http://www.lubdubmusic.com/what-are-the-solfeggio-frequencies/

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On our audio we use, various ancient sounds, binaural beats, brain waves, frequencies, meditation, hypnosis, biokinesis & nature sounds to produce the desired result.

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Copyright โ“’ S Nepal @ Supernatural Brainwave Power (LubDub Productions). All Rights Reserved.

S Nepal is a Member Of Performing Right Society (PRS) With CAE / IPI : 827291229
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CONNECT WITH US:

Website: http://www.lubdubmusic.com

Facebook: https://www.facebook.com/SupernaturalBrainwave/

Twitter: https://twitter.com/supernaturalBP

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#HealingMusic #SleepMusic #ManifestMusic
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174 Hz Solfeggio | Pain Relief Pure Tone Sleep Music | Deep Healing Solfeggio Frequency

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174 Hz Solfeggio Frequency Music for Pain Relief featuring Chamber Bowls with Angelic Voices

174Hz Frequency is natural anaesthetic. It
โœ“ relieves pain,
โœ“ gives your organs a sense of safety, love and security and encourages them to do their best.
โœ“ Its very effective for lower back pain and pain in foot, heels, legs.

……..
INFO on Solfeggio Frequencies
http://meditativemind.org/2016/12/relief-stress-and-wipe-out-negativity-with-music-based-on-ancient-solfeggio-frequencies/

โ–บFor more Solfeggio Healing Music, Sleep Music based on Solfeggio Frequencies, Mantras and Chants, Please Subscribe to our Channel here : http://www.youtube.com/subscription_center?add_user=TheMeditativeMind

โ–บMeditative Mind website: http://www.meditativemind.org

โ–บMeditative Mind music:
— https://itunes.apple.com/artist/meditative-mind/id566257399
— https://www.cdbaby.com/Artist/MeditativeMind1

BEST OF MEDITATIVE MIND MUSIC AND CHANTS COLLECTION

โ˜ฏMantra Chanting Meditation Music – Playlist

โ˜ฏ30 Days of Chants – Playlist

โ˜ฏChakra Healing Meditations – Playlist

โ˜ฏGurbani Meditation Music – Playlist

โ˜ฏDeep Sleep Meditation Music for 7 Chakras – Playlist

โ˜ฏHealing Frequencies Music – Playlist

LET’S CONNECT – Meditation Music, Mantra Meditations, Chakra Healing Chants & Healthy Living Tips.
— https://plus.google.com/+TheMeditativeMind
— http://facebook.com/TheMeditativeMind
— https://twitter.com/iMeditativeMind

Credits
Music by Dilpreet Bhatia | http://youtube.com/DilpreetBhatiaMusic
Motion Graphics by Sonicjar | http://www.sonicjar.com

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“Our Mission is to bring more peace and mindfulness in people’s lives through Music for Meditation, Chakra Healing, Mantra
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Soft Spoken Massage Tutorial with Tessa | Pain Relief for Scalp, Back & Neck, Relaxing Tutorial

Tessa Canzona, LMT, teaches relaxing techniques for pain and stress reduction.
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Featuring Corrina Rachel Massage Model
http://www.corrinarachel.com
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Music By iChill Music Factory
Song: Healing Hands
Album: Reiki
http://www.ichillmusic.com

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Sleep Hypnosis Deep Healing Pain Relief

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Relax and be distracted while your pain melts away and you drift off into a long, sound, comfortable sleep.
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