Natural Synergy employs a combination of two Acu-therapies: Acupressure and Acu-Acoustics to extinguish strong pain while accelerating the healing process.
And because you can do it by yourself at home you don’t need to spend countless hours (and thousands of dollars) on an acupuncturist.
The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good Click on http://stayhealthyvideos.com/paincure.
Muscle Pain Relief in 90 Seconds: The Fold and Hold Method Click on http://stayhealthyvideos.com/musclepainrelief.
This video on the causes of muscle pain and soreness was written and narrated by an experienced TV/radio health and wellness reporter, with information drawn from established and well-respected medical resources.
But you should always consult a qualified medical professional in matters related to constant muscle pain or any other health problem you may be experiencing.
To see a transcript of this video, or to view other videos about health and wellness topics, please click on http://stayhealthyvideos.com. Video Rating: / 5
Lower Body Cool-down:
Lying Hamstring Stretch
Lying Piriformis Stretch
Butterfly Stretch
Lying Quadriceps Stretch
Lying Lower Back Stretch
Lower Back Stretch (optional)
Deep Squat Hold (optional)
Calf Stretch
Music Provided by NoCopyrightSounds:
Krys Talk – Fly Away
Krys Talk:
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***For online personal training email me at:
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