2 Effective upper back stretches for immediate relief from Physiotherapist Michelle Kenway from https://www.pelvicexercises.com.au
In This video Dr. Varun Wasil-MPT(Orthopaedics) explained Why Joint Pain Increases In Winters or Cold Weather.
1. Due to Decrease in Barometric/atmospheric/air pressure, joints and tissue swelling occurs.
2. Due to lack of mobility and exercises in winters.
He also explained why hands and feet are cold in winters. Tips to decrease joint pain in winters are explained in this video.
1. Keep your body warm with loose layers of clothing. layers should be more in number.
2. Take vitamin-D from sunlight in winters.
3. Take food rich in vitaminC
4. Increase movement and regular exercises. Weight bearing exercises to protect joints.
Joint pain in hindi
How to prevent joint pain
Why joint pain in winter
Stiffness in cold weather
Tips for cold weather
knee pain in winters
#jointpain #winter #arthritis #sukoonphysicaltherapy #drvarunwasil
2 Best Exercises for Neck Pain Relief And Stiff Neck With HANKY. Instant Relief from neck stiffness in cervical spondylosis.
Dr. Varun Wasil-MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar explained about Hanky Exercises to relieve neck pain and stiffness.
This exercise is helpful to increase range of motion of cervical spine in extension and neck rotation.
He also explained following points in this video:
Cervical pain
Cervical exercises
Neck pain exercises
Exercises for neck pain relief
Neck pain Physiotherapy
Cervical pain exercises
Physiotherapy for neck pain and neck stiffness
Treatment for cervical pain
Treatment for neck pain
Neck pain treatment
For consultation email us at:
dr.varunwasil@gmail.com
Youtube Channel:
www.youtube.com/sukoonphysicaltherapy
#cervical #neckpain #neckstiffness #neckexercises #drvarunwasil #sukoonphysicaltherapy
Video Rating: / 5
HERNIATED DISK, Low Back PAIN, SCIATICA *RELIEF* with Y-Strap Adjustment by Dr Joseph Cipriano.
Patient instantly feels relief after Dr Cipriano’s Y-strap full spine (Full Body) whole body Chiropractic adjustment. Dr Cipriano’s neck strap adjustment (neck pull adjustment) is very powerful that decompresses the entire spine removing pressure off the nerves to allow the body to heal and function. Dr Cipriano is a full body (whole body) chiropractor that uses a neck strap adjustment device to manually decompress the spine. Instant relief after y strap. Loud chiropractic cracks in neck, loud chiropractic cracks in mid back and loud chiropractic cracks in low back. Any crack addict will enjoy. Bearded Doc wears yeezys!
TO SCHEDULE AN APPOINTMENT:
www.drjosephcipriano.com
drjosephcipriano@gmail.com
Facebook: DrJoseph Cipriano
Instagram: Dr Joseph Cipriano DC
104 N Daniel Morgan Avenue
Spartanburg, South Carolina
Suite 103
Business Cell# 864-376-3143
Video Rating: / 5
