Natural Synergy employs a combination of two Acu-therapies: Acupressure and Acu-Acoustics to extinguish strong pain while accelerating the healing process.
And because you can do it by yourself at home you don’t need to spend countless hours (and thousands of dollars) on an acupuncturist.
If you feel tightness or soreness in your hips and legs after sitting for an extended period of time, you might be inclined to try to stretch it out. This isn’t the wrong idea, but most of the time, you end up stretching the wrong muscle(s). This only perpetuates the problem and makes the hip joint more unstable. Dr. Lin teaches the right way to stretch your hip capsule to keep you feeling stable and comfortable!
Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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Rehab and Revive Physical Therapy – We CAN and we WILL get better together!
Filmed and Edited By: Griffin Lisuk
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“Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate the 10 Best Hip Pain Exercises Ever Created. They show show to stretch, strengthen, and massage your pain away.
BackBaller available at https://www.backballer.com/
Massager available at https://www.amazon.com/dp/B072JB9Q99
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Our Website: https://www.bobandbrad.com/
Our book “Three Simple Steps To Treat Back Pain” is available on Kindle
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Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. https://www.amazon.com/Martial-Arts-Manual-Stretching-Strengthening-ebook/dp/B0722J3PZL/ref=sr_1_fkmr0_1?ie=UTF8&qid=1494292881&sr=8-1-fkmr0&keywords=brad+heineck+martial+arts
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How to Use A Massage Gun For Hip Pain
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This video is part of a series of videos on how to treat your pain with self massage. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon)
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3) Handheld Massager: https://amzn.to/2TxZBqU
4) X6 Massage Gun with Stainless Steel Head: COMING SOON!
5) U2 Massage Gun: COMING SOON!
Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo
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Pain Management:
C2 Massage Gun US: https://amzn.to/36pMekg
Now available in EU: https://amzn.to/3eiruwV
Now available in Canada: http://amzla.com/t4qn7uniltfb
Q2 Mini Massage Gun US: https://amzn.to/3oSMBu9
Now available in UK: http://amzla.com/qe4bmn3puczb
Now available in EU: https://www.amazon.de/Massagepistole-Muskelentlastung-Handmassagegerät-Muskelkater-Entspannen/dp/B08M8YSFC7/ref=mp_s_a_1_2?dchild=1&keywords=bob+and+brad&qid=1620323625&sr=8-2
Handheld Massager: https://amzn.to/2TxZBqU
X6 Massage Gun with Stainless Steel Head: COMING SOON!
T2 Massage Gun: COMING SOON!
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Want to help translate our videos? We would so love the help!
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Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you. Video Rating: / 5
