Mar 03
Pregnant? Have low back and hip pain and tightness? Here's some great stretches to do by myPhysioSA
pain Tags: Back, great, Here's, myPhysioSA, pain, Pregnant, some, Stretches, tightnessNo Comments »
Having a tight & sore back, buttocks or hips is common during pregnancy. Jane, a Women’s Health Physiotherapist, shows you how to safely stretch your muscles to relieve back , buttock and hip soreness. Firstly Jane shows the pidgeon stretch and then a sitting buttock stretch that are both easy to.
www.myphysiosa.com.au